← ATHLETES / Ramy Mansour

R

DOUBLES MEN MEN

Ramy Mansour

3 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 3 RACES

HYROX London Excel 2025 DEC 2025

DOUBLES MEN AG #235 · 40-44

with Stephen Ferguson

TOTAL TIME 01:12:44

ROXZONE 11:00

1. SKIERG 04:18

2. SLED PUSH 02:06

3. SLED PULL 03:16

4. BURPEES 03:55

5. ROWING 04:51

6. FARMERS 01:39

7. LUNGES 03:54

8. WALL BALLS 05:18

EVENT VIEW → COMPARE

HYROX Warsaw 2025 APR 2025

DOUBLES MEN AG #50 · 40-49

with Stephen Ferguson

TOTAL TIME 01:13:09

ROXZONE 05:34

1. SKIERG 03:56

2. SLED PUSH 01:38

3. SLED PULL 03:50

4. BURPEES 03:22

5. ROWING 04:27

6. FARMERS 01:43

7. LUNGES 03:35

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Malaga 2025 MAR 2025

DOUBLES MEN AG #153 · 40-49

with Stephen Ferguson

TOTAL TIME 01:20:33

ROXZONE 06:23

1. SKIERG 03:51

2. SLED PUSH 01:41

3. SLED PULL 03:15

4. BURPEES 03:42

5. ROWING 04:49

6. FARMERS 01:41

7. LUNGES 04:12

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX London Excel 2025 DEC 2025 with Stephen Ferguson	DOUBLES MEN	01:12:44	11:00	04:18	02:06	03:16	03:55	04:51	01:39	03:54	05:18	RACE VIEW → \| COMPARE
HYROX Warsaw 2025 APR 2025 with Stephen Ferguson	DOUBLES MEN	01:13:09	05:34	03:56	01:38	03:50	03:22	04:27	01:43	03:35	04:02	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025 with Stephen Ferguson	DOUBLES MEN	01:20:33	06:23	03:51	01:41	03:15	03:42	04:49	01:41	04:12	05:00	RACE VIEW → \| COMPARE

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