R
PRO WOMEN
WOMEN
Rebecca Mingo
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #24 · 45-49
TOTAL TIME
01:34:19
ROXZONE
07:13
RUNS
42:21
1. SKIERG
04:51
2. SLED PUSH
05:07
3. SLED PULL
06:22
4. BURPEES
06:30
5. ROWING
04:58
6. FARMERS
02:59
7. LUNGES
05:28
8. WALL BALLS
08:39
HYROX London Excel 2025
DEC 2025
DOUBLES PRO WOMEN
AG #20 · 45-49
with
Kate Fowle
TOTAL TIME
01:27:09
ROXZONE
13:15
RUNS
39:10
1. SKIERG
04:55
2. SLED PUSH
02:25
3. SLED PULL
04:55
4. BURPEES
04:39
5. ROWING
05:03
6. FARMERS
02:07
7. LUNGES
04:57
8. WALL BALLS
05:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:34:19 | 07:13 | 04:51 | 05:07 | 06:22 | 06:30 | 04:58 | 02:59 | 05:28 | 08:39 | ||
|
with
Kate Fowle
|
DOUBLES PRO WOMEN | 01:27:09 | 13:15 | 04:55 | 02:25 | 04:55 | 04:39 | 05:03 | 02:07 | 04:57 | 05:47 |