R
DOUBLES MIXED
MEN
Remco Vonk
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #145 · 45-49
TOTAL TIME
01:40:04
ROXZONE
08:37
RUNS
47:27
1. SKIERG
04:47
2. SLED PUSH
03:20
3. SLED PULL
05:11
4. BURPEES
06:54
5. ROWING
04:56
6. FARMERS
02:39
7. LUNGES
06:29
8. WALL BALLS
09:49
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #24 · 45-49
with
Patricia Sremac
TOTAL TIME
01:13:32
ROXZONE
06:18
RUNS
39:32
1. SKIERG
04:10
2. SLED PUSH
01:54
3. SLED PULL
03:43
4. BURPEES
03:09
5. ROWING
04:38
6. FARMERS
01:34
7. LUNGES
03:53
8. WALL BALLS
04:46
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #47 · 40-49
with
Patricia Sremac
TOTAL TIME
01:20:32
ROXZONE
07:02
RUNS
45:38
1. SKIERG
04:16
2. SLED PUSH
01:56
3. SLED PULL
03:50
4. BURPEES
03:19
5. ROWING
04:38
6. FARMERS
01:34
7. LUNGES
04:08
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:40:04 | 08:37 | 04:47 | 03:20 | 05:11 | 06:54 | 04:56 | 02:39 | 06:29 | 09:49 | ||
|
with
Patricia Sremac
|
DOUBLES MIXED | 01:13:32 | 06:18 | 04:10 | 01:54 | 03:43 | 03:09 | 04:38 | 01:34 | 03:53 | 04:46 | |
|
with
Patricia Sremac
|
DOUBLES MIXED | 01:20:32 | 07:02 | 04:16 | 01:56 | 03:50 | 03:19 | 04:38 | 01:34 | 04:08 | 04:13 |