R
DOUBLES WOMEN
WOMEN
Rhona Ferguson
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:22
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hamburg 2024
NOV 2024
OPEN WOMEN
AG #45 · 30-34
TOTAL TIME
01:22:22
ROXZONE
06:57
RUNS
40:01
1. SKIERG
05:01
2. SLED PUSH
02:25
3. SLED PULL
04:51
4. BURPEES
05:45
5. ROWING
05:01
6. FARMERS
02:03
7. LUNGES
04:15
8. WALL BALLS
06:07
HYROX London 2023
MAR 2023
DOUBLES WOMEN
with
Victoria Croshaw
TOTAL TIME
01:12:51
ROXZONE
04:31
RUNS
43:22
1. SKIERG
04:32
2. SLED PUSH
01:36
3. SLED PULL
03:46
4. BURPEES
03:21
5. ROWING
04:44
6. FARMERS
01:29
7. LUNGES
02:51
8. WALL BALLS
02:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:22:22 | 06:57 | 05:01 | 02:25 | 04:51 | 05:45 | 05:01 | 02:03 | 04:15 | 06:07 | ||
|
with
Victoria Croshaw
|
DOUBLES WOMEN | 01:12:51 | 04:31 | 04:32 | 01:36 | 03:46 | 03:21 | 04:44 | 01:29 | 02:51 | 02:48 |