R
DOUBLES MIXED
MEN
Richard Joco
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #304 · 40-44
with
Jen Prudencio Joco
TOTAL TIME
01:30:55
ROXZONE
07:44
RUNS
56:31
1. SKIERG
04:25
2. SLED PUSH
02:13
3. SLED PULL
03:36
4. BURPEES
02:20
5. ROWING
04:27
6. FARMERS
01:52
7. LUNGES
03:44
8. WALL BALLS
04:07
HYROX Washington DC 2025
MAR 2025
DOUBLES MIXED
AG #76 · 40-49
with
Phil Gagliardi
TOTAL TIME
01:26:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jen Prudencio Joco
|
DOUBLES MIXED | 01:30:55 | 07:44 | 04:25 | 02:13 | 03:36 | 02:20 | 04:27 | 01:52 | 03:44 | 04:07 | |
|
with
Phil Gagliardi
|
DOUBLES MIXED | 01:26:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |