R
PRO MEN
MEN
Rick Kramer
9 RACES RECORDED
PERSONAL BEST (PB)
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01:20:26
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #275 · 16-24
TOTAL TIME
01:27:46
ROXZONE
07:13
RUNS
43:45
1. SKIERG
05:02
2. SLED PUSH
03:00
3. SLED PULL
04:26
4. BURPEES
06:03
5. ROWING
04:59
6. FARMERS
02:29
7. LUNGES
04:40
8. WALL BALLS
06:13
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #522 · 30-34
TOTAL TIME
02:09:44
ROXZONE
12:13
RUNS
11:41
1. SKIERG
05:05
2. SLED PUSH
02:52
3. SLED PULL
05:24
4. BURPEES
09:22
5. ROWING
05:50
6. FARMERS
02:28
7. LUNGES
07:09
8. WALL BALLS
07:43
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #159 · 25-29
with
Oscar Roos
TOTAL TIME
01:11:14
ROXZONE
06:33
RUNS
39:03
1. SKIERG
03:56
2. SLED PUSH
02:02
3. SLED PULL
03:10
4. BURPEES
03:24
5. ROWING
04:34
6. FARMERS
01:57
7. LUNGES
02:33
8. WALL BALLS
04:06
HYROX Utrecht 2025
NOV 2025
PRO MEN
AG #35 · 16-24
TOTAL TIME
01:40:35
ROXZONE
06:37
RUNS
44:17
1. SKIERG
04:46
2. SLED PUSH
06:05
3. SLED PULL
08:50
4. BURPEES
06:06
5. ROWING
04:45
6. FARMERS
02:45
7. LUNGES
05:54
8. WALL BALLS
10:35
HYROX Maastricht 2025
SEP 2025
OPEN MEN
AG #105 · 16-24
TOTAL TIME
01:26:48
ROXZONE
07:01
RUNS
39:18
1. SKIERG
05:05
2. SLED PUSH
02:54
3. SLED PULL
05:29
4. BURPEES
06:17
5. ROWING
05:02
6. FARMERS
02:22
7. LUNGES
04:40
8. WALL BALLS
08:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:27:46 | 07:13 | 05:02 | 03:00 | 04:26 | 06:03 | 04:59 | 02:29 | 04:40 | 06:13 | ||
| DOUBLES MIXED | 02:09:44 | 12:13 | 05:05 | 02:52 | 05:24 | 09:22 | 05:50 | 02:28 | 07:09 | 07:43 | ||
|
with
Oscar Roos
|
DOUBLES MEN | 01:11:14 | 06:33 | 03:56 | 02:02 | 03:10 | 03:24 | 04:34 | 01:57 | 02:33 | 04:06 | |
| PRO MEN | 01:40:35 | 06:37 | 04:46 | 06:05 | 08:50 | 06:06 | 04:45 | 02:45 | 05:54 | 10:35 | ||
| OPEN MEN | 01:26:48 | 07:01 | 05:05 | 02:54 | 05:29 | 06:17 | 05:02 | 02:22 | 04:40 | 08:42 | ||
| DOUBLES PRO MEN | 01:05:47 | 04:48 | 03:28 | 01:30 | 03:15 | 02:42 | 03:59 | 01:33 | 03:31 | 04:05 | ||
|
with
Patrick Kramer
|
PRO MEN | 01:20:26 | 05:38 | 04:07 | 03:45 | 05:21 | 05:15 | 04:26 | 01:46 | 06:21 | 06:16 | |
|
with
Edwin Vogelaar
|
DOUBLES MEN | 01:11:53 | 06:55 | 03:43 | 01:54 | 03:17 | 02:27 | 04:38 | 01:31 | 02:35 | 03:50 | |
| OPEN MEN | 01:33:41 | 09:15 | 04:29 | 02:32 | 05:58 | 06:01 | 04:57 | 02:07 | 05:36 | 06:53 |