R
DOUBLES MIXED
MEN
Rie Ravnholdt Frederiksen
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:29
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2024
NOV 2024
OPEN WOMEN
AG #31 · 40-44
TOTAL TIME
01:29:29
ROXZONE
09:33
RUNS
46:17
1. SKIERG
05:02
2. SLED PUSH
01:41
3. SLED PULL
04:37
4. BURPEES
06:06
5. ROWING
04:58
6. FARMERS
02:08
7. LUNGES
04:00
8. WALL BALLS
05:12
HYROX Copenhagen 2024
MAR 2024
DOUBLES MIXED
TOTAL TIME
01:26:02
ROXZONE
11:03
RUNS
44:32
1. SKIERG
04:55
2. SLED PUSH
02:38
3. SLED PULL
04:27
4. BURPEES
03:23
5. ROWING
04:51
6. FARMERS
02:15
7. LUNGES
03:40
8. WALL BALLS
04:27
HYROX Malm 2023
MAR 2023
DOUBLES MIXED
TOTAL TIME
01:28:37
ROXZONE
05:00
RUNS
50:26
1. SKIERG
04:49
2. SLED PUSH
02:29
3. SLED PULL
06:33
4. BURPEES
03:39
5. ROWING
05:05
6. FARMERS
02:21
7. LUNGES
04:13
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:29:29 | 09:33 | 05:02 | 01:41 | 04:37 | 06:06 | 04:58 | 02:08 | 04:00 | 05:12 | ||
| DOUBLES MIXED | 01:26:02 | 11:03 | 04:55 | 02:38 | 04:27 | 03:23 | 04:51 | 02:15 | 03:40 | 04:27 | ||
| DOUBLES MIXED | 01:28:37 | 05:00 | 04:49 | 02:29 | 06:33 | 03:39 | 05:05 | 02:21 | 04:13 | 04:11 |