R
PRO MEN
MEN
Rob De Lafontaine-Clarke
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:01
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Rob de Lafontaine-Clarke is an active HYROX athlete competing in the pro-men division (Men). With an all-time personal best finish time of 01:24:01 recorded across 12 official races, Rob de Lafontaine-Clarke's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:44
Best Sled Push
03:21
Best Rowing
04:43
Best Roxzone
10:48
Latest registered competition: HYROX Valencia 2026, completing the course in 01:19:27 in the doubles-mixed division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #14 · 50-54
TOTAL TIME
01:19:27
ROXZONE
05:21
RUNS
43:27
1. SKIERG
04:29
2. SLED PUSH
02:33
3. SLED PULL
03:15
4. BURPEES
04:16
5. ROWING
04:24
6. FARMERS
02:06
7. LUNGES
04:46
8. WALL BALLS
04:56
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #12 · 50-54
TOTAL TIME
01:11:07
ROXZONE
03:24
RUNS
38:54
1. SKIERG
04:21
2. SLED PUSH
02:19
3. SLED PULL
03:32
4. BURPEES
03:45
5. ROWING
04:29
6. FARMERS
02:19
7. LUNGES
03:48
8. WALL BALLS
04:16
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #129 · 35-39
TOTAL TIME
01:24:01
ROXZONE
10:48
RUNS
33:14
1. SKIERG
04:44
2. SLED PUSH
03:21
3. SLED PULL
05:39
4. BURPEES
04:31
5. ROWING
04:43
6. FARMERS
01:40
7. LUNGES
05:29
8. WALL BALLS
09:57
HYROX London 2024
MAY 2025
DOUBLES MIXED
TOTAL TIME
01:18:38
ROXZONE
06:53
RUNS
43:25
1. SKIERG
04:11
2. SLED PUSH
02:07
3. SLED PULL
03:31
4. BURPEES
03:45
5. ROWING
04:19
6. FARMERS
01:50
7. LUNGES
03:48
8. WALL BALLS
04:58
HYROX London 2024
MAY 2025
DOUBLES MIXED
AG #10 · 50-59
TOTAL TIME
01:18:38
ROXZONE
06:53
RUNS
43:22
1. SKIERG
04:11
2. SLED PUSH
02:07
3. SLED PULL
03:31
4. BURPEES
03:45
5. ROWING
04:19
6. FARMERS
01:50
7. LUNGES
03:48
8. WALL BALLS
04:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:19:27 | 05:21 | 04:29 | 02:33 | 03:15 | 04:16 | 04:24 | 02:06 | 04:46 | 04:56 | ||
| DOUBLES MEN | 01:11:07 | 03:24 | 04:21 | 02:19 | 03:32 | 03:45 | 04:29 | 02:19 | 03:48 | 04:16 | ||
| PRO MEN | 01:24:01 | 10:48 | 04:44 | 03:21 | 05:39 | 04:31 | 04:43 | 01:40 | 05:29 | 09:57 | ||
| DOUBLES MIXED | 01:18:38 | 06:53 | 04:11 | 02:07 | 03:31 | 03:45 | 04:19 | 01:50 | 03:48 | 04:58 | ||
| DOUBLES MIXED | 01:18:38 | 06:53 | 04:11 | 02:07 | 03:31 | 03:45 | 04:19 | 01:50 | 03:48 | 04:58 | ||
| DOUBLES MIXED | 01:28:50 | 05:15 | 04:18 | 02:09 | 03:52 | 03:41 | 04:35 | 01:53 | 03:40 | 04:24 | ||
| DOUBLES MIXED | 01:15:46 | 04:50 | 04:28 | 02:01 | 04:55 | 04:13 | 04:59 | 01:32 | 03:59 | 04:59 | ||
| DOUBLES MIXED | 01:16:04 | 06:08 | 04:31 | 02:15 | 03:50 | 04:03 | 04:56 | 01:35 | 03:38 | 04:51 | ||
| DOUBLES MIXED | 01:16:04 | 06:08 | 04:31 | 02:15 | 03:50 | 04:03 | 04:56 | 01:35 | 03:38 | 04:51 | ||
| DOUBLES MIXED | 01:18:07 | 05:17 | 04:30 | 01:36 | 03:39 | 03:29 | 04:52 | 02:23 | 04:35 | 05:35 | ||
| DOUBLES MIXED | 01:18:45 | 06:00 | 04:39 | 02:57 | 04:58 | 03:18 | 05:08 | 01:55 | 04:18 | 05:11 | ||
| DOUBLES MIXED | 01:18:07 | 05:17 | 04:30 | 01:36 | 03:39 | 03:29 | 04:52 | 02:23 | 04:35 | 05:35 |