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Rob Sewell
3 RACES RECORDED
PERSONAL BEST (PB)
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01:38:32
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #182 · 40-44
TOTAL TIME
01:46:45
ROXZONE
07:08
RUNS
49:16
1. SKIERG
04:53
2. SLED PUSH
04:30
3. SLED PULL
06:31
4. BURPEES
10:15
5. ROWING
05:11
6. FARMERS
02:03
7. LUNGES
07:18
8. WALL BALLS
09:46
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #368 · 40-44
TOTAL TIME
01:48:03
ROXZONE
05:42
RUNS
52:00
1. SKIERG
04:48
2. SLED PUSH
03:01
3. SLED PULL
05:37
4. BURPEES
09:54
5. ROWING
05:24
6. FARMERS
03:53
7. LUNGES
07:55
8. WALL BALLS
09:52
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #378 · 40-44
TOTAL TIME
01:38:32
ROXZONE
07:55
RUNS
46:53
1. SKIERG
04:36
2. SLED PUSH
03:47
3. SLED PULL
06:32
4. BURPEES
08:20
5. ROWING
05:05
6. FARMERS
01:53
7. LUNGES
06:08
8. WALL BALLS
07:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:46:45 | 07:08 | 04:53 | 04:30 | 06:31 | 10:15 | 05:11 | 02:03 | 07:18 | 09:46 | ||
| OPEN MEN | 01:48:03 | 05:42 | 04:48 | 03:01 | 05:37 | 09:54 | 05:24 | 03:53 | 07:55 | 09:52 | ||
| OPEN MEN | 01:38:32 | 07:55 | 04:36 | 03:47 | 06:32 | 08:20 | 05:05 | 01:53 | 06:08 | 07:27 |