R
DOUBLES WOMEN
WOMEN
Romy Pannekoek
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:37
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #248 · 25-29
with
Moon Zethoven
TOTAL TIME
01:24:37
ROXZONE
07:45
RUNS
48:25
1. SKIERG
04:42
2. SLED PUSH
01:32
3. SLED PULL
03:41
4. BURPEES
04:05
5. ROWING
04:51
6. FARMERS
02:08
7. LUNGES
03:21
8. WALL BALLS
04:12
HYROX Belgium 2025
APR 2025
DOUBLES WOMEN
AG #146 · U29
with
Elise Spaan
TOTAL TIME
01:27:22
ROXZONE
10:24
RUNS
47:03
1. SKIERG
05:21
2. SLED PUSH
01:32
3. SLED PULL
04:29
4. BURPEES
04:22
5. ROWING
05:11
6. FARMERS
01:54
7. LUNGES
03:26
8. WALL BALLS
03:40
HYROX Rotterdam 2024
MAR 2024
DOUBLES WOMEN
with
Elise Spaan
TOTAL TIME
01:29:31
ROXZONE
08:58
RUNS
51:16
1. SKIERG
05:00
2. SLED PUSH
01:52
3. SLED PULL
04:51
4. BURPEES
04:24
5. ROWING
04:57
6. FARMERS
01:54
7. LUNGES
03:27
8. WALL BALLS
03:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Moon Zethoven
|
DOUBLES WOMEN | 01:24:37 | 07:45 | 04:42 | 01:32 | 03:41 | 04:05 | 04:51 | 02:08 | 03:21 | 04:12 | |
|
with
Elise Spaan
|
DOUBLES WOMEN | 01:27:22 | 10:24 | 05:21 | 01:32 | 04:29 | 04:22 | 05:11 | 01:54 | 03:26 | 03:40 | |
|
with
Elise Spaan
|
DOUBLES WOMEN | 01:29:31 | 08:58 | 05:00 | 01:52 | 04:51 | 04:24 | 04:57 | 01:54 | 03:27 | 03:01 |