R
OPEN MEN
MEN
Rouche Louw
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:47:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #506 · 30-34
TOTAL TIME
01:47:37
ROXZONE
11:13
RUNS
52:10
1. SKIERG
04:22
2. SLED PUSH
02:46
3. SLED PULL
05:42
4. BURPEES
08:29
5. ROWING
05:08
6. FARMERS
02:29
7. LUNGES
06:39
8. WALL BALLS
08:45
HYROX Manchester 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:48:58
ROXZONE
13:43
RUNS
51:26
1. SKIERG
04:21
2. SLED PUSH
02:43
3. SLED PULL
07:11
4. BURPEES
07:48
5. ROWING
04:44
6. FARMERS
02:00
7. LUNGES
07:42
8. WALL BALLS
07:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:47:37 | 11:13 | 04:22 | 02:46 | 05:42 | 08:29 | 05:08 | 02:29 | 06:39 | 08:45 | ||
| OPEN MEN | 01:48:58 | 13:43 | 04:21 | 02:43 | 07:11 | 07:48 | 04:44 | 02:00 | 07:42 | 07:27 |