R
DOUBLES MIXED
MEN
Rowan Gill
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #431 · 30-34
with
Ailish Stanton
TOTAL TIME
01:34:00
ROXZONE
04:45
RUNS
52:03
1. SKIERG
04:38
2. SLED PUSH
02:39
3. SLED PULL
04:25
4. BURPEES
05:40
5. ROWING
05:00
6. FARMERS
02:19
7. LUNGES
04:17
8. WALL BALLS
08:14
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #315 · 30-34
with
Ailish Stanton
TOTAL TIME
01:35:47
ROXZONE
06:29
RUNS
53:00
1. SKIERG
04:30
2. SLED PUSH
02:42
3. SLED PULL
04:15
4. BURPEES
06:15
5. ROWING
05:02
6. FARMERS
02:04
7. LUNGES
05:07
8. WALL BALLS
06:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ailish Stanton
|
DOUBLES MIXED | 01:34:00 | 04:45 | 04:38 | 02:39 | 04:25 | 05:40 | 05:00 | 02:19 | 04:17 | 08:14 | |
|
with
Ailish Stanton
|
DOUBLES MIXED | 01:35:47 | 06:29 | 04:30 | 02:42 | 04:15 | 06:15 | 05:02 | 02:04 | 05:07 | 06:28 |