R
OPEN WOMEN
WOMEN
Roxana Przondzion
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Warsaw 2026
APR 2026
OPEN WOMEN
AG #95 · 25-29
TOTAL TIME
01:27:36
ROXZONE
05:47
RUNS
47:01
1. SKIERG
04:57
2. SLED PUSH
02:28
3. SLED PULL
03:57
4. BURPEES
06:19
5. ROWING
05:22
6. FARMERS
01:56
7. LUNGES
04:26
8. WALL BALLS
05:32
HYROX Maastricht 2025
SEP 2025
OPEN WOMEN
AG #104 · 16-24
TOTAL TIME
01:37:19
ROXZONE
07:49
RUNS
48:54
1. SKIERG
04:59
2. SLED PUSH
02:30
3. SLED PULL
05:19
4. BURPEES
06:58
5. ROWING
05:22
6. FARMERS
02:05
7. LUNGES
05:43
8. WALL BALLS
07:45
HYROX Katowice 2025
FEB 2025
DOUBLES MIXED
AG #119 · 30-39
with
Robert Przondzion
TOTAL TIME
01:41:49
ROXZONE
06:52
RUNS
55:46
1. SKIERG
04:43
2. SLED PUSH
02:06
3. SLED PULL
04:21
4. BURPEES
05:26
5. ROWING
05:42
6. FARMERS
02:23
7. LUNGES
06:33
8. WALL BALLS
07:57
HYROX Frankfurt 2024
DEC 2024
DOUBLES WOMEN
AG #290 · U29
with
Ronja Leister
TOTAL TIME
01:37:58
ROXZONE
08:53
RUNS
58:26
1. SKIERG
05:12
2. SLED PUSH
01:58
3. SLED PULL
03:49
4. BURPEES
04:52
5. ROWING
04:57
6. FARMERS
02:02
7. LUNGES
03:39
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:27:36 | 05:47 | 04:57 | 02:28 | 03:57 | 06:19 | 05:22 | 01:56 | 04:26 | 05:32 | ||
| OPEN WOMEN | 01:37:19 | 07:49 | 04:59 | 02:30 | 05:19 | 06:58 | 05:22 | 02:05 | 05:43 | 07:45 | ||
|
with
Robert Przondzion
|
DOUBLES MIXED | 01:41:49 | 06:52 | 04:43 | 02:06 | 04:21 | 05:26 | 05:42 | 02:23 | 06:33 | 07:57 | |
|
with
Ronja Leister
|
DOUBLES WOMEN | 01:37:58 | 08:53 | 05:12 | 01:58 | 03:49 | 04:52 | 04:57 | 02:02 | 03:39 | 04:14 |