R
DOUBLES MEN
MEN
Roy Ehlers
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hamburg 2025
OCT 2025
OPEN MEN
AG #50 · 25-29
TOTAL TIME
01:11:39
ROXZONE
06:25
RUNS
34:49
1. SKIERG
04:12
2. SLED PUSH
02:54
3. SLED PULL
03:44
4. BURPEES
04:26
5. ROWING
04:24
6. FARMERS
01:45
7. LUNGES
03:23
8. WALL BALLS
05:45
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #84 · U29
with
Aylin Moehlmann
TOTAL TIME
01:06:25
ROXZONE
08:13
RUNS
34:15
1. SKIERG
03:59
2. SLED PUSH
01:57
3. SLED PULL
02:42
4. BURPEES
02:54
5. ROWING
04:10
6. FARMERS
01:33
7. LUNGES
02:59
8. WALL BALLS
03:47
HYROX Frankfurt 2024
DEC 2024
DOUBLES MIXED
AG #37 · U29
with
Aylin Möhlmann
TOTAL TIME
01:07:01
ROXZONE
05:51
RUNS
38:03
1. SKIERG
03:58
2. SLED PUSH
01:42
3. SLED PULL
02:43
4. BURPEES
02:29
5. ROWING
04:16
6. FARMERS
01:29
7. LUNGES
02:33
8. WALL BALLS
04:01
HYROX Copenhagen 2024
MAR 2024
DOUBLES MEN
with
Nils Meyer
TOTAL TIME
01:04:52
ROXZONE
05:17
RUNS
36:23
1. SKIERG
04:15
2. SLED PUSH
01:37
3. SLED PULL
02:11
4. BURPEES
03:15
5. ROWING
04:25
6. FARMERS
01:24
7. LUNGES
02:28
8. WALL BALLS
03:47
OPEN MEN
TOTAL TIME
01:24:28
ROXZONE
07:02
RUNS
42:58
1. SKIERG
03:57
2. SLED PUSH
02:09
3. SLED PULL
03:29
4. BURPEES
06:05
5. ROWING
04:42
6. FARMERS
01:44
7. LUNGES
04:45
8. WALL BALLS
07:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:39 | 06:25 | 04:12 | 02:54 | 03:44 | 04:26 | 04:24 | 01:45 | 03:23 | 05:45 | ||
|
with
Aylin Moehlmann
|
DOUBLES MIXED | 01:06:25 | 08:13 | 03:59 | 01:57 | 02:42 | 02:54 | 04:10 | 01:33 | 02:59 | 03:47 | |
|
with
Aylin Möhlmann
|
DOUBLES MIXED | 01:07:01 | 05:51 | 03:58 | 01:42 | 02:43 | 02:29 | 04:16 | 01:29 | 02:33 | 04:01 | |
|
with
Nils Meyer
|
DOUBLES MEN | 01:04:52 | 05:17 | 04:15 | 01:37 | 02:11 | 03:15 | 04:25 | 01:24 | 02:28 | 03:47 | |
| OPEN MEN | 01:24:28 | 07:02 | 03:57 | 02:09 | 03:29 | 06:05 | 04:42 | 01:44 | 04:45 | 07:46 | ||
|
with
Nils Meyer
|
DOUBLES MEN | 01:08:05 | 06:45 | 03:33 | 01:42 | 03:14 | 03:22 | 04:29 | 01:31 | 02:39 | 04:07 | |
|
with
Nils Meyer
|
DOUBLES MEN | 01:10:39 | 05:59 | 03:46 | 01:50 | 03:15 | 03:49 | 04:08 | 02:02 | 02:43 | 04:17 |