R
DOUBLES MEN
MEN
Rudy Effendy
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES MEN
AG #7 · 40-44
with
Wendy Goman
TOTAL TIME
01:09:15
ROXZONE
06:44
RUNS
36:17
1. SKIERG
04:15
2. SLED PUSH
01:41
3. SLED PULL
03:53
4. BURPEES
02:56
5. ROWING
04:32
6. FARMERS
01:32
7. LUNGES
03:34
8. WALL BALLS
04:00
HYROX Yokohama 2025
AUG 2025
DOUBLES MEN
AG #9 · 40-44
with
Fendy Kusnadi
TOTAL TIME
01:21:36
ROXZONE
07:00
RUNS
46:59
1. SKIERG
04:29
2. SLED PUSH
02:02
3. SLED PULL
03:53
4. BURPEES
03:34
5. ROWING
04:27
6. FARMERS
01:39
7. LUNGES
03:39
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Wendy Goman
|
DOUBLES MEN | 01:09:15 | 06:44 | 04:15 | 01:41 | 03:53 | 02:56 | 04:32 | 01:32 | 03:34 | 04:00 | |
|
with
Fendy Kusnadi
|
DOUBLES MEN | 01:21:36 | 07:00 | 04:29 | 02:02 | 03:53 | 03:34 | 04:27 | 01:39 | 03:39 | 03:54 |