R
DOUBLES MIXED
MEN
Russell Ryder
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:51:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX London 2024
MAY 2025
DOUBLES MIXED
with
Sapphire Spree
TOTAL TIME
01:51:02
ROXZONE
11:28
RUNS
03:03
1. SKIERG
04:32
2. SLED PUSH
02:43
3. SLED PULL
05:00
4. BURPEES
07:55
5. ROWING
05:16
6. FARMERS
01:59
7. LUNGES
04:32
8. WALL BALLS
04:40
HYROX London 2024
MAY 2025
DOUBLES MIXED
AG #589 · 30-39
with
Sapphire Spree
TOTAL TIME
01:51:02
ROXZONE
11:28
RUNS
03:01
1. SKIERG
04:32
2. SLED PUSH
02:43
3. SLED PULL
05:00
4. BURPEES
07:55
5. ROWING
05:16
6. FARMERS
01:59
7. LUNGES
04:32
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sapphire Spree
|
DOUBLES MIXED | 01:51:02 | 11:28 | 04:32 | 02:43 | 05:00 | 07:55 | 05:16 | 01:59 | 04:32 | 04:40 | |
|
with
Sapphire Spree
|
DOUBLES MIXED | 01:51:02 | 11:28 | 04:32 | 02:43 | 05:00 | 07:55 | 05:16 | 01:59 | 04:32 | 04:40 |