S
OPEN WOMEN
WOMEN
Sabrina Espey
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
OPEN WOMEN
AG #2 · 25-29
TOTAL TIME
01:06:21
ROXZONE
04:36
RUNS
34:29
1. SKIERG
04:54
2. SLED PUSH
02:27
3. SLED PULL
03:36
4. BURPEES
03:29
5. ROWING
04:54
6. FARMERS
01:30
7. LUNGES
02:46
8. WALL BALLS
03:45
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #25 · 25-29
with
Philipp Schäfer
TOTAL TIME
01:09:02
ROXZONE
04:16
RUNS
41:55
1. SKIERG
04:02
2. SLED PUSH
01:48
3. SLED PULL
02:49
4. BURPEES
02:09
5. ROWING
04:45
6. FARMERS
01:29
7. LUNGES
02:13
8. WALL BALLS
03:40
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #55 · 25-29
with
Lara Bergmann
TOTAL TIME
01:11:47
ROXZONE
--:--
RUNS
34:17
1. SKIERG
04:26
2. SLED PUSH
01:53
3. SLED PULL
03:09
4. BURPEES
03:01
5. ROWING
04:33
6. FARMERS
01:34
7. LUNGES
02:41
8. WALL BALLS
03:33
HYROX Copenhagen 2026
MAR 2026
OPEN WOMEN
AG #6 · 25-29
TOTAL TIME
01:09:27
ROXZONE
04:35
RUNS
36:55
1. SKIERG
05:10
2. SLED PUSH
02:42
3. SLED PULL
03:45
4. BURPEES
03:33
5. ROWING
04:49
6. FARMERS
01:28
7. LUNGES
02:50
8. WALL BALLS
03:44
HYROX Hamburg 2025
OCT 2025
OPEN WOMEN
AG #11 · 25-29
TOTAL TIME
01:12:57
ROXZONE
05:52
RUNS
38:12
1. SKIERG
05:13
2. SLED PUSH
02:04
3. SLED PULL
03:44
4. BURPEES
03:56
5. ROWING
04:57
6. FARMERS
01:28
7. LUNGES
03:27
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:06:21 | 04:36 | 04:54 | 02:27 | 03:36 | 03:29 | 04:54 | 01:30 | 02:46 | 03:45 | ||
|
with
Philipp Schäfer
|
DOUBLES MIXED | 01:09:02 | 04:16 | 04:02 | 01:48 | 02:49 | 02:09 | 04:45 | 01:29 | 02:13 | 03:40 | |
|
with
Lara Bergmann
|
DOUBLES WOMEN | 01:11:47 | --:-- | 04:26 | 01:53 | 03:09 | 03:01 | 04:33 | 01:34 | 02:41 | 03:33 | |
| OPEN WOMEN | 01:09:27 | 04:35 | 05:10 | 02:42 | 03:45 | 03:33 | 04:49 | 01:28 | 02:50 | 03:44 | ||
| OPEN WOMEN | 01:12:57 | 05:52 | 05:13 | 02:04 | 03:44 | 03:56 | 04:57 | 01:28 | 03:27 | 04:11 |