S
PRO WOMEN
WOMEN
Salma Ghazzawi
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:45
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Athens 2026
OCT 2026
OPEN WOMEN
AG #6 · 30-34
TOTAL TIME
01:13:45
ROXZONE
05:41
RUNS
37:01
1. SKIERG
04:47
2. SLED PUSH
02:12
3. SLED PULL
04:05
4. BURPEES
05:02
5. ROWING
04:39
6. FARMERS
02:04
7. LUNGES
04:09
8. WALL BALLS
04:10
HYROX Abu Dhabi 2026
OCT 2026
PRO WOMEN
AG #4 · 30-34
TOTAL TIME
01:15:19
ROXZONE
05:24
RUNS
37:29
1. SKIERG
04:43
2. SLED PUSH
03:12
3. SLED PULL
04:24
4. BURPEES
04:12
5. ROWING
04:36
6. FARMERS
02:23
7. LUNGES
04:17
8. WALL BALLS
04:45
HYROX Barcelona 2026
MAY 2026
OPEN WOMEN
AG #29 · 25-29
TOTAL TIME
01:15:45
ROXZONE
05:38
RUNS
39:49
1. SKIERG
04:57
2. SLED PUSH
02:45
3. SLED PULL
03:45
4. BURPEES
04:41
5. ROWING
04:43
6. FARMERS
01:57
7. LUNGES
03:45
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:13:45 | 05:41 | 04:47 | 02:12 | 04:05 | 05:02 | 04:39 | 02:04 | 04:09 | 04:10 | ||
| PRO WOMEN | 01:15:19 | 05:24 | 04:43 | 03:12 | 04:24 | 04:12 | 04:36 | 02:23 | 04:17 | 04:45 | ||
| OPEN WOMEN | 01:15:45 | 05:38 | 04:57 | 02:45 | 03:45 | 04:41 | 04:43 | 01:57 | 03:45 | 03:49 |