S
DOUBLES MIXED
MEN
Samad Abdul
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:54
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Lyon 2026
MAY 2026
DOUBLES MEN
AG #603 · 30-34
with
Abdoulhakeem Vo
TOTAL TIME
01:46:19
ROXZONE
12:24
RUNS
58:19
1. SKIERG
04:40
2. SLED PUSH
02:58
3. SLED PULL
05:17
4. BURPEES
03:59
5. ROWING
05:00
6. FARMERS
02:10
7. LUNGES
05:39
8. WALL BALLS
05:59
HYROX Singapore 2026
APR 2026
RELAY MIXED
AG #192 · U40
with
Mohammad Syazwan Abdul Samad
& Nur Atikah Abdul Samad
& Abdul Samad Ahmad
& Nur Syazwani Abdul Samad
TOTAL TIME
02:02:05
ROXZONE
08:53
RUNS
59:49
1. SKIERG
06:01
2. SLED PUSH
03:32
3. SLED PULL
15:51
4. BURPEES
04:23
5. ROWING
05:42
6. FARMERS
04:28
7. LUNGES
07:43
8. WALL BALLS
05:45
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #316 · 35-39
TOTAL TIME
01:39:54
ROXZONE
09:50
RUNS
51:35
1. SKIERG
05:17
2. SLED PUSH
03:09
3. SLED PULL
06:32
4. BURPEES
04:07
5. ROWING
05:29
6. FARMERS
02:08
7. LUNGES
05:02
8. WALL BALLS
06:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Abdoulhakeem Vo
|
DOUBLES MEN | 01:46:19 | 12:24 | 04:40 | 02:58 | 05:17 | 03:59 | 05:00 | 02:10 | 05:39 | 05:59 | |
| RELAY MIXED | 02:02:05 | 08:53 | 06:01 | 03:32 | 15:51 | 04:23 | 05:42 | 04:28 | 07:43 | 05:45 | ||
| DOUBLES MIXED | 01:39:54 | 09:50 | 05:17 | 03:09 | 06:32 | 04:07 | 05:29 | 02:08 | 05:02 | 06:50 |