S
DOUBLES MIXED
MEN
Sara Andrea Førlie Nygaard
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Oslo 2026
OCT 2026
RELAY WOMEN
AG #10 · 40+
TOTAL TIME
01:27:16
ROXZONE
04:50
RUNS
44:44
1. SKIERG
04:45
2. SLED PUSH
03:03
3. SLED PULL
03:45
4. BURPEES
08:30
5. ROWING
04:36
6. FARMERS
02:07
7. LUNGES
06:18
8. WALL BALLS
04:46
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #37 · 25-29
with
Jonas Hagen Ophus
TOTAL TIME
01:07:35
ROXZONE
04:57
RUNS
37:55
1. SKIERG
04:15
2. SLED PUSH
01:41
3. SLED PULL
03:27
4. BURPEES
02:19
5. ROWING
04:30
6. FARMERS
01:34
7. LUNGES
03:02
8. WALL BALLS
04:00
HYROX Gent 2025
DEC 2025
DOUBLES MIXED
AG #40 · 25-29
TOTAL TIME
01:09:59
ROXZONE
05:28
RUNS
38:21
1. SKIERG
04:11
2. SLED PUSH
02:06
3. SLED PULL
04:09
4. BURPEES
02:50
5. ROWING
04:31
6. FARMERS
01:42
7. LUNGES
02:51
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:27:16 | 04:50 | 04:45 | 03:03 | 03:45 | 08:30 | 04:36 | 02:07 | 06:18 | 04:46 | ||
|
with
Jonas Hagen Ophus
|
DOUBLES MIXED | 01:07:35 | 04:57 | 04:15 | 01:41 | 03:27 | 02:19 | 04:30 | 01:34 | 03:02 | 04:00 | |
| DOUBLES MIXED | 01:09:59 | 05:28 | 04:11 | 02:06 | 04:09 | 02:50 | 04:31 | 01:42 | 02:51 | 03:55 |