S
DOUBLES WOMEN
WOMEN
Sarah Hembrock
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:26
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Andrea Breulmann
TOTAL TIME
01:08:34
ROXZONE
05:41
RUNS
37:56
1. SKIERG
04:21
2. SLED PUSH
01:44
3. SLED PULL
04:02
4. BURPEES
02:48
5. ROWING
04:37
6. FARMERS
01:42
7. LUNGES
02:56
8. WALL BALLS
02:55
HYROX Hannover 2023
MAR 2023
DOUBLES WOMEN
with
Andrea Breulmann
TOTAL TIME
01:09:06
ROXZONE
05:56
RUNS
38:32
1. SKIERG
04:18
2. SLED PUSH
01:53
3. SLED PULL
03:35
4. BURPEES
03:05
5. ROWING
04:45
6. FARMERS
01:42
7. LUNGES
02:34
8. WALL BALLS
02:54
HYROX K Ln 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:25:58
ROXZONE
05:24
RUNS
43:34
1. SKIERG
04:51
2. SLED PUSH
04:22
3. SLED PULL
05:52
4. BURPEES
06:22
5. ROWING
05:26
6. FARMERS
02:28
7. LUNGES
03:49
8. WALL BALLS
03:59
HYROX Bremen 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:20:26
ROXZONE
05:01
RUNS
41:28
1. SKIERG
05:07
2. SLED PUSH
03:11
3. SLED PULL
05:18
4. BURPEES
04:34
5. ROWING
05:21
6. FARMERS
02:14
7. LUNGES
04:19
8. WALL BALLS
04:00
HYROX Amsterdam 2021
MAR 2021
DOUBLES WOMEN
with
Andrea Breulmann
TOTAL TIME
01:14:59
ROXZONE
08:05
RUNS
43:02
1. SKIERG
04:48
2. SLED PUSH
01:27
3. SLED PULL
01:21
4. BURPEES
02:42
5. ROWING
04:57
6. FARMERS
02:05
7. LUNGES
03:35
8. WALL BALLS
03:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Andrea Breulmann
|
DOUBLES WOMEN | 01:08:34 | 05:41 | 04:21 | 01:44 | 04:02 | 02:48 | 04:37 | 01:42 | 02:56 | 02:55 | |
|
with
Andrea Breulmann
|
DOUBLES WOMEN | 01:09:06 | 05:56 | 04:18 | 01:53 | 03:35 | 03:05 | 04:45 | 01:42 | 02:34 | 02:54 | |
| OPEN WOMEN | 01:25:58 | 05:24 | 04:51 | 04:22 | 05:52 | 06:22 | 05:26 | 02:28 | 03:49 | 03:59 | ||
| OPEN WOMEN | 01:20:26 | 05:01 | 05:07 | 03:11 | 05:18 | 04:34 | 05:21 | 02:14 | 04:19 | 04:00 | ||
|
with
Andrea Breulmann
|
DOUBLES WOMEN | 01:14:59 | 08:05 | 04:48 | 01:27 | 01:21 | 02:42 | 04:57 | 02:05 | 03:35 | 03:06 |