S
DOUBLES MIXED
MEN
Sarah O Flanagan
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Vienna 2026
FEB 2026
DOUBLES WOMEN
TOTAL TIME
01:25:26
ROXZONE
05:42
RUNS
48:09
1. SKIERG
04:55
2. SLED PUSH
01:31
3. SLED PULL
04:11
4. BURPEES
04:53
5. ROWING
05:17
6. FARMERS
02:06
7. LUNGES
03:50
8. WALL BALLS
05:00
HYROX Sharjah 2025
APR 2025
DOUBLES MIXED
AG #7 · 40-49
TOTAL TIME
01:10:11
ROXZONE
04:57
RUNS
39:55
1. SKIERG
03:48
2. SLED PUSH
01:45
3. SLED PULL
03:24
4. BURPEES
02:57
5. ROWING
04:21
6. FARMERS
01:37
7. LUNGES
03:36
8. WALL BALLS
03:56
HYROX Malaga 2025
MAR 2025
DOUBLES WOMEN
AG #190 · U29
TOTAL TIME
01:25:54
ROXZONE
06:37
RUNS
46:11
1. SKIERG
04:40
2. SLED PUSH
01:31
3. SLED PULL
04:07
4. BURPEES
05:05
5. ROWING
05:27
6. FARMERS
02:07
7. LUNGES
03:46
8. WALL BALLS
06:28
HYROX Dubai 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:21:54
ROXZONE
04:51
RUNS
44:02
1. SKIERG
04:37
2. SLED PUSH
02:24
3. SLED PULL
05:06
4. BURPEES
05:22
5. ROWING
05:14
6. FARMERS
01:55
7. LUNGES
04:32
8. WALL BALLS
04:00
HYROX Dubai 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:21:54
ROXZONE
04:51
RUNS
44:02
1. SKIERG
04:37
2. SLED PUSH
02:24
3. SLED PULL
05:06
4. BURPEES
05:22
5. ROWING
05:14
6. FARMERS
01:55
7. LUNGES
04:32
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:25:26 | 05:42 | 04:55 | 01:31 | 04:11 | 04:53 | 05:17 | 02:06 | 03:50 | 05:00 | ||
| DOUBLES MIXED | 01:10:11 | 04:57 | 03:48 | 01:45 | 03:24 | 02:57 | 04:21 | 01:37 | 03:36 | 03:56 | ||
| DOUBLES WOMEN | 01:25:54 | 06:37 | 04:40 | 01:31 | 04:07 | 05:05 | 05:27 | 02:07 | 03:46 | 06:28 | ||
| OPEN WOMEN | 01:21:54 | 04:51 | 04:37 | 02:24 | 05:06 | 05:22 | 05:14 | 01:55 | 04:32 | 04:00 | ||
| OPEN WOMEN | 01:21:54 | 04:51 | 04:37 | 02:24 | 05:06 | 05:22 | 05:14 | 01:55 | 04:32 | 04:00 |