S
DOUBLES MIXED
MEN
Selma Boonstra
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #179 · 35-39
with
Annet Bul
TOTAL TIME
01:37:13
ROXZONE
12:08
RUNS
50:34
1. SKIERG
04:48
2. SLED PUSH
02:12
3. SLED PULL
04:10
4. BURPEES
06:12
5. ROWING
05:42
6. FARMERS
03:13
7. LUNGES
03:51
8. WALL BALLS
04:27
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #213 · 35-39
with
Annet Bul
TOTAL TIME
01:35:55
ROXZONE
09:41
RUNS
51:17
1. SKIERG
04:57
2. SLED PUSH
02:24
3. SLED PULL
05:05
4. BURPEES
05:40
5. ROWING
05:36
6. FARMERS
02:12
7. LUNGES
04:33
8. WALL BALLS
04:33
HYROX Heerenveen 2025
MAY 2025
OPEN WOMEN
AG #97 · 16-24
TOTAL TIME
01:44:13
ROXZONE
10:45
RUNS
49:41
1. SKIERG
04:58
2. SLED PUSH
03:01
3. SLED PULL
04:52
4. BURPEES
10:40
5. ROWING
05:17
6. FARMERS
02:20
7. LUNGES
05:09
8. WALL BALLS
07:33
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #216 · U29
with
Wybren De Boer
TOTAL TIME
01:19:59
ROXZONE
06:11
RUNS
46:21
1. SKIERG
04:05
2. SLED PUSH
01:55
3. SLED PULL
03:20
4. BURPEES
03:56
5. ROWING
04:57
6. FARMERS
01:24
7. LUNGES
03:50
8. WALL BALLS
04:05
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #260 · U29
with
Jurre Rinia
TOTAL TIME
01:29:23
ROXZONE
06:34
RUNS
51:36
1. SKIERG
04:23
2. SLED PUSH
02:15
3. SLED PULL
03:40
4. BURPEES
05:14
5. ROWING
04:37
6. FARMERS
02:14
7. LUNGES
04:24
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Annet Bul
|
DOUBLES WOMEN | 01:37:13 | 12:08 | 04:48 | 02:12 | 04:10 | 06:12 | 05:42 | 03:13 | 03:51 | 04:27 | |
|
with
Annet Bul
|
DOUBLES WOMEN | 01:35:55 | 09:41 | 04:57 | 02:24 | 05:05 | 05:40 | 05:36 | 02:12 | 04:33 | 04:33 | |
| OPEN WOMEN | 01:44:13 | 10:45 | 04:58 | 03:01 | 04:52 | 10:40 | 05:17 | 02:20 | 05:09 | 07:33 | ||
|
with
Wybren De Boer
|
DOUBLES MIXED | 01:19:59 | 06:11 | 04:05 | 01:55 | 03:20 | 03:56 | 04:57 | 01:24 | 03:50 | 04:05 | |
|
with
Jurre Rinia
|
DOUBLES MIXED | 01:29:23 | 06:34 | 04:23 | 02:15 | 03:40 | 05:14 | 04:37 | 02:14 | 04:24 | 04:30 | |
| OPEN WOMEN | 01:43:08 | 09:17 | 05:03 | 02:44 | 04:38 | 09:38 | 05:20 | 02:32 | 04:33 | 05:28 |