S
DOUBLES MIXED
MEN
Sentao Zhou
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:59:12
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Sentao Zhou is an active HYROX athlete competing in the doubles-mixed division (Men). With an all-time personal best finish time of 01:59:12 recorded across 4 official races, Sentao Zhou's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
05:18
Best Sled Push
04:18
Best Rowing
05:24
Best Roxzone
09:28
Latest registered competition: HYROX Tampa 2026, completing the course in 01:59:12 in the open-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Tampa 2026
OCT 2026
OPEN WOMEN
AG #293 · 30-34
TOTAL TIME
01:59:12
ROXZONE
09:28
RUNS
55:48
1. SKIERG
05:38
2. SLED PUSH
04:18
3. SLED PULL
06:54
4. BURPEES
05:14
5. ROWING
05:43
6. FARMERS
03:53
7. LUNGES
07:43
8. WALL BALLS
14:37
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #392 · 30-34
with
Alyssa Hochhalter
TOTAL TIME
01:36:54
ROXZONE
08:48
RUNS
51:47
1. SKIERG
04:59
2. SLED PUSH
04:48
3. SLED PULL
05:21
4. BURPEES
03:55
5. ROWING
05:06
6. FARMERS
01:56
7. LUNGES
05:06
8. WALL BALLS
05:14
HYROX Houston 2026
MAR 2026
OPEN MEN
AG #477 · 30-34
TOTAL TIME
02:00:45
ROXZONE
12:09
RUNS
56:57
1. SKIERG
05:18
2. SLED PUSH
04:27
3. SLED PULL
07:44
4. BURPEES
05:55
5. ROWING
05:24
6. FARMERS
02:36
7. LUNGES
06:58
8. WALL BALLS
13:22
HYROX Phoenix 2026
JAN 2026
DOUBLES MIXED
AG #297 · 30-34
with
Alyssa Hochhalter
TOTAL TIME
01:52:23
ROXZONE
15:16
RUNS
01:06
1. SKIERG
05:03
2. SLED PUSH
04:05
3. SLED PULL
05:13
4. BURPEES
03:49
5. ROWING
05:11
6. FARMERS
02:18
7. LUNGES
05:17
8. WALL BALLS
05:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:59:12 | 09:28 | 05:38 | 04:18 | 06:54 | 05:14 | 05:43 | 03:53 | 07:43 | 14:37 | ||
|
with
Alyssa Hochhalter
|
DOUBLES MIXED | 01:36:54 | 08:48 | 04:59 | 04:48 | 05:21 | 03:55 | 05:06 | 01:56 | 05:06 | 05:14 | |
| OPEN MEN | 02:00:45 | 12:09 | 05:18 | 04:27 | 07:44 | 05:55 | 05:24 | 02:36 | 06:58 | 13:22 | ||
|
with
Alyssa Hochhalter
|
DOUBLES MIXED | 01:52:23 | 15:16 | 05:03 | 04:05 | 05:13 | 03:49 | 05:11 | 02:18 | 05:17 | 05:08 |