S
OPEN WOMEN
WOMEN
Shanice Booij
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:45
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #139 · 30-34
TOTAL TIME
01:29:48
ROXZONE
06:05
RUNS
46:25
1. SKIERG
05:06
2. SLED PUSH
02:49
3. SLED PULL
05:14
4. BURPEES
05:16
5. ROWING
05:18
6. FARMERS
02:15
7. LUNGES
05:40
8. WALL BALLS
05:46
HYROX Heerenveen 2025
MAY 2025
OPEN WOMEN
AG #38 · 30-34
TOTAL TIME
01:25:45
ROXZONE
06:56
RUNS
44:32
1. SKIERG
05:04
2. SLED PUSH
02:41
3. SLED PULL
06:04
4. BURPEES
04:30
5. ROWING
05:21
6. FARMERS
02:10
7. LUNGES
04:18
8. WALL BALLS
04:13
HYROX Rotterdam 2025
FEB 2025
OPEN WOMEN
AG #68 · 30-34
TOTAL TIME
01:27:26
ROXZONE
05:20
RUNS
46:50
1. SKIERG
05:08
2. SLED PUSH
02:54
3. SLED PULL
05:40
4. BURPEES
04:47
5. ROWING
05:17
6. FARMERS
02:13
7. LUNGES
04:31
8. WALL BALLS
04:50
HYROX Amsterdam 2024
OCT 2024
DOUBLES WOMEN
AG #257 · 30-39
with
Kirsten Van Der Geer
TOTAL TIME
01:32:28
ROXZONE
06:13
RUNS
57:42
1. SKIERG
05:02
2. SLED PUSH
01:39
3. SLED PULL
04:09
4. BURPEES
04:03
5. ROWING
04:55
6. FARMERS
01:44
7. LUNGES
03:48
8. WALL BALLS
03:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:29:48 | 06:05 | 05:06 | 02:49 | 05:14 | 05:16 | 05:18 | 02:15 | 05:40 | 05:46 | ||
| OPEN WOMEN | 01:25:45 | 06:56 | 05:04 | 02:41 | 06:04 | 04:30 | 05:21 | 02:10 | 04:18 | 04:13 | ||
| OPEN WOMEN | 01:27:26 | 05:20 | 05:08 | 02:54 | 05:40 | 04:47 | 05:17 | 02:13 | 04:31 | 04:50 | ||
|
with
Kirsten Van Der Geer
|
DOUBLES WOMEN | 01:32:28 | 06:13 | 05:02 | 01:39 | 04:09 | 04:03 | 04:55 | 01:44 | 03:48 | 03:18 |