S
DOUBLES MIXED
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Shaniqua Heard
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #210 · 30-34
with
Chris Moss
TOTAL TIME
01:23:33
ROXZONE
07:23
RUNS
45:31
1. SKIERG
04:28
2. SLED PUSH
01:45
3. SLED PULL
04:13
4. BURPEES
03:46
5. ROWING
05:06
6. FARMERS
02:13
7. LUNGES
04:29
8. WALL BALLS
04:43
HYROX Miami 2026
APR 2026
OPEN WOMEN
AG #154 · 30-34
TOTAL TIME
01:38:47
ROXZONE
06:27
RUNS
49:16
1. SKIERG
05:09
2. SLED PUSH
03:32
3. SLED PULL
05:46
4. BURPEES
06:40
5. ROWING
05:36
6. FARMERS
03:06
7. LUNGES
05:34
8. WALL BALLS
07:46
HYROX Atlanta 2025
OCT 2025
OPEN WOMEN
AG #66 · 30-34
TOTAL TIME
01:36:10
ROXZONE
07:42
RUNS
46:36
1. SKIERG
05:26
2. SLED PUSH
03:15
3. SLED PULL
05:10
4. BURPEES
06:32
5. ROWING
05:32
6. FARMERS
02:24
7. LUNGES
05:43
8. WALL BALLS
07:56
HYROX Boston 2025
SEP 2025
OPEN WOMEN
AG #200 · 30-34
TOTAL TIME
01:46:33
ROXZONE
06:58
RUNS
51:21
1. SKIERG
05:20
2. SLED PUSH
03:06
3. SLED PULL
06:19
4. BURPEES
08:18
5. ROWING
05:38
6. FARMERS
03:06
7. LUNGES
06:43
8. WALL BALLS
09:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chris Moss
|
DOUBLES MIXED | 01:23:33 | 07:23 | 04:28 | 01:45 | 04:13 | 03:46 | 05:06 | 02:13 | 04:29 | 04:43 | |
| OPEN WOMEN | 01:38:47 | 06:27 | 05:09 | 03:32 | 05:46 | 06:40 | 05:36 | 03:06 | 05:34 | 07:46 | ||
| OPEN WOMEN | 01:36:10 | 07:42 | 05:26 | 03:15 | 05:10 | 06:32 | 05:32 | 02:24 | 05:43 | 07:56 | ||
| OPEN WOMEN | 01:46:33 | 06:58 | 05:20 | 03:06 | 06:19 | 08:18 | 05:38 | 03:06 | 06:43 | 09:49 |