S
DOUBLES MIXED
MEN
Shannon Ierardo
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Brisbane 2024
MAR 2025
DOUBLES MIXED
AG #42 · U29
with
Jorja Ozimek
TOTAL TIME
01:11:23
ROXZONE
05:57
RUNS
39:56
1. SKIERG
03:54
2. SLED PUSH
01:39
3. SLED PULL
03:57
4. BURPEES
02:59
5. ROWING
04:21
6. FARMERS
01:50
7. LUNGES
02:34
8. WALL BALLS
04:20
HYROX Brisbane 2024
MAR 2025
DOUBLES MIXED
with
Jorja Ozimek
TOTAL TIME
01:11:23
ROXZONE
05:57
RUNS
39:59
1. SKIERG
03:54
2. SLED PUSH
01:39
3. SLED PULL
03:57
4. BURPEES
02:59
5. ROWING
04:21
6. FARMERS
01:50
7. LUNGES
02:34
8. WALL BALLS
04:20
HYROX Melbourne 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:17:59
ROXZONE
05:11
RUNS
39:51
1. SKIERG
04:30
2. SLED PUSH
02:21
3. SLED PULL
04:59
4. BURPEES
05:03
5. ROWING
04:56
6. FARMERS
02:09
7. LUNGES
03:05
8. WALL BALLS
06:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jorja Ozimek
|
DOUBLES MIXED | 01:11:23 | 05:57 | 03:54 | 01:39 | 03:57 | 02:59 | 04:21 | 01:50 | 02:34 | 04:20 | |
|
with
Jorja Ozimek
|
DOUBLES MIXED | 01:11:23 | 05:57 | 03:54 | 01:39 | 03:57 | 02:59 | 04:21 | 01:50 | 02:34 | 04:20 | |
| OPEN MEN | 01:17:59 | 05:11 | 04:30 | 02:21 | 04:59 | 05:03 | 04:56 | 02:09 | 03:05 | 06:02 |