S
OPEN WOMEN
WOMEN
Shelly Fraser
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:54:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #77 · 40-44
TOTAL TIME
01:58:35
ROXZONE
10:35
RUNS
57:38
1. SKIERG
05:28
2. SLED PUSH
03:21
3. SLED PULL
06:56
4. BURPEES
09:40
5. ROWING
06:01
6. FARMERS
03:31
7. LUNGES
08:01
8. WALL BALLS
07:31
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #412 · 35-39
with
Megan Inglis
TOTAL TIME
02:07:15
ROXZONE
12:03
RUNS
15:44
1. SKIERG
05:15
2. SLED PUSH
02:19
3. SLED PULL
05:54
4. BURPEES
07:30
5. ROWING
05:54
6. FARMERS
02:23
7. LUNGES
02:56
8. WALL BALLS
07:21
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #245 · 40-44
TOTAL TIME
01:59:07
ROXZONE
10:05
RUNS
57:16
1. SKIERG
05:19
2. SLED PUSH
03:35
3. SLED PULL
07:05
4. BURPEES
10:25
5. ROWING
05:56
6. FARMERS
03:01
7. LUNGES
07:57
8. WALL BALLS
08:32
HYROX London 2024
MAY 2025
OPEN WOMEN
TOTAL TIME
01:54:40
ROXZONE
10:57
RUNS
53:21
1. SKIERG
05:11
2. SLED PUSH
02:43
3. SLED PULL
06:46
4. BURPEES
12:06
5. ROWING
05:39
6. FARMERS
02:15
7. LUNGES
08:20
8. WALL BALLS
07:30
HYROX London 2024
MAY 2025
OPEN WOMEN
AG #194 · 40-44
TOTAL TIME
01:54:40
ROXZONE
10:57
RUNS
53:17
1. SKIERG
05:11
2. SLED PUSH
02:43
3. SLED PULL
06:46
4. BURPEES
12:06
5. ROWING
05:39
6. FARMERS
02:15
7. LUNGES
08:20
8. WALL BALLS
07:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:58:35 | 10:35 | 05:28 | 03:21 | 06:56 | 09:40 | 06:01 | 03:31 | 08:01 | 07:31 | ||
|
with
Megan Inglis
|
DOUBLES WOMEN | 02:07:15 | 12:03 | 05:15 | 02:19 | 05:54 | 07:30 | 05:54 | 02:23 | 02:56 | 07:21 | |
| OPEN WOMEN | 01:59:07 | 10:05 | 05:19 | 03:35 | 07:05 | 10:25 | 05:56 | 03:01 | 07:57 | 08:32 | ||
| OPEN WOMEN | 01:54:40 | 10:57 | 05:11 | 02:43 | 06:46 | 12:06 | 05:39 | 02:15 | 08:20 | 07:30 | ||
| OPEN WOMEN | 01:54:40 | 10:57 | 05:11 | 02:43 | 06:46 | 12:06 | 05:39 | 02:15 | 08:20 | 07:30 | ||
| OPEN WOMEN | 02:06:53 | 08:41 | 05:16 | 03:45 | 07:09 | 14:09 | 05:43 | 03:22 | 08:49 | 08:30 | ||
| OPEN WOMEN | 02:06:53 | 08:41 | 05:16 | 03:45 | 07:09 | 14:09 | 05:43 | 03:22 | 08:49 | 08:30 |