S
PRO MEN
MEN
Shi-Ern Zachary Bryan Ong
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:19:12
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Shi-Ern Zachary Bryan Ong is an active HYROX athlete competing in the pro-men division (Men). With an all-time personal best finish time of 01:19:12 recorded across 1 official race, Shi-Ern Zachary Bryan Ong's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:16
Best Sled Push
03:01
Best Rowing
04:35
Best Roxzone
06:45
Latest registered competition: HYROX Shanghai 2025, completing the course in 01:19:12 in the pro-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Shanghai 2025
APR 2025
PRO MEN
AG #2 · 16-24
TOTAL TIME
01:19:12
ROXZONE
06:45
RUNS
36:25
1. SKIERG
04:16
2. SLED PUSH
03:01
3. SLED PULL
06:24
4. BURPEES
03:08
5. ROWING
04:35
6. FARMERS
02:32
7. LUNGES
04:02
8. WALL BALLS
08:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:19:12 | 06:45 | 04:16 | 03:01 | 06:24 | 03:08 | 04:35 | 02:32 | 04:02 | 08:08 |