S
DOUBLES MIXED
MEN
Sina Diel
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:49:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #331 · 25-29
with
Jan Dittrich
TOTAL TIME
01:49:32
ROXZONE
10:05
RUNS
58:57
1. SKIERG
05:10
2. SLED PUSH
03:07
3. SLED PULL
04:08
4. BURPEES
05:47
5. ROWING
05:28
6. FARMERS
02:11
7. LUNGES
06:53
8. WALL BALLS
07:51
HYROX Frankfurt 2025
DEC 2025
DOUBLES WOMEN
AG #359 · 30-34
with
Denise Knopp
TOTAL TIME
01:50:00
ROXZONE
13:28
RUNS
57:26
1. SKIERG
05:23
2. SLED PUSH
02:35
3. SLED PULL
04:59
4. BURPEES
06:53
5. ROWING
05:52
6. FARMERS
02:17
7. LUNGES
05:50
8. WALL BALLS
05:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jan Dittrich
|
DOUBLES MIXED | 01:49:32 | 10:05 | 05:10 | 03:07 | 04:08 | 05:47 | 05:28 | 02:11 | 06:53 | 07:51 | |
|
with
Denise Knopp
|
DOUBLES WOMEN | 01:50:00 | 13:28 | 05:23 | 02:35 | 04:59 | 06:53 | 05:52 | 02:17 | 05:50 | 05:22 |