S
OPEN WOMEN
WOMEN
Siu Kwan Or
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:16
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Siu Kwan Or is an active HYROX athlete competing in the open-women division (Women). With an all-time personal best finish time of 01:38:16 recorded across 4 official races, Siu Kwan Or's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:58
Best Sled Push
03:12
Best Rowing
05:04
Best Roxzone
07:40
Latest registered competition: HYROX Hong Kong 2025, completing the course in 01:38:16 in the open-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:38:16
ROXZONE
--:--
RUNS
44:05
1. SKIERG
04:58
2. SLED PUSH
03:22
3. SLED PULL
06:52
4. BURPEES
07:36
5. ROWING
05:04
6. FARMERS
02:37
7. LUNGES
05:24
8. WALL BALLS
10:38
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
AG #48 · 25-29
TOTAL TIME
01:38:16
ROXZONE
07:40
RUNS
44:05
1. SKIERG
04:58
2. SLED PUSH
03:22
3. SLED PULL
06:52
4. BURPEES
07:36
5. ROWING
05:04
6. FARMERS
02:37
7. LUNGES
05:24
8. WALL BALLS
10:38
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:50:20
ROXZONE
17:29
RUNS
45:43
1. SKIERG
05:08
2. SLED PUSH
03:12
3. SLED PULL
06:59
4. BURPEES
11:09
5. ROWING
05:13
6. FARMERS
02:08
7. LUNGES
05:55
8. WALL BALLS
07:31
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
AG #128 · 25-29
TOTAL TIME
01:50:20
ROXZONE
17:29
RUNS
45:41
1. SKIERG
05:08
2. SLED PUSH
03:12
3. SLED PULL
06:59
4. BURPEES
11:09
5. ROWING
05:13
6. FARMERS
02:08
7. LUNGES
05:55
8. WALL BALLS
07:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:38:16 | --:-- | 04:58 | 03:22 | 06:52 | 07:36 | 05:04 | 02:37 | 05:24 | 10:38 | ||
| OPEN WOMEN | 01:38:16 | 07:40 | 04:58 | 03:22 | 06:52 | 07:36 | 05:04 | 02:37 | 05:24 | 10:38 | ||
| OPEN WOMEN | 01:50:20 | 17:29 | 05:08 | 03:12 | 06:59 | 11:09 | 05:13 | 02:08 | 05:55 | 07:31 | ||
| OPEN WOMEN | 01:50:20 | 17:29 | 05:08 | 03:12 | 06:59 | 11:09 | 05:13 | 02:08 | 05:55 | 07:31 |