S
PRO WOMEN
WOMEN
Sofia Juncker
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:58
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Karlsruhe 2026
OCT 2026
PRO WOMEN
AG #12 · 35-39
TOTAL TIME
01:29:10
ROXZONE
06:20
RUNS
43:17
1. SKIERG
04:42
2. SLED PUSH
04:08
3. SLED PULL
05:31
4. BURPEES
05:55
5. ROWING
04:54
6. FARMERS
02:57
7. LUNGES
05:08
8. WALL BALLS
06:22
HYROX Cologne 2026
APR 2026
PRO WOMEN
AG #15 · 35-39
TOTAL TIME
01:25:56
ROXZONE
06:32
RUNS
40:48
1. SKIERG
04:48
2. SLED PUSH
04:26
3. SLED PULL
05:46
4. BURPEES
04:55
5. ROWING
04:53
6. FARMERS
02:32
7. LUNGES
04:58
8. WALL BALLS
06:25
HYROX Karlsruhe 2025
MAR 2025
OPEN WOMEN
AG #18 · 35-39
TOTAL TIME
01:22:58
ROXZONE
06:01
RUNS
43:26
1. SKIERG
04:58
2. SLED PUSH
01:55
3. SLED PULL
04:17
4. BURPEES
06:18
5. ROWING
05:00
6. FARMERS
02:00
7. LUNGES
04:06
8. WALL BALLS
05:02
HYROX Stuttgart 2024
SEP 2024
OPEN WOMEN
AG #30 · 35-39
TOTAL TIME
01:26:36
ROXZONE
07:54
RUNS
43:20
1. SKIERG
05:03
2. SLED PUSH
01:51
3. SLED PULL
05:43
4. BURPEES
06:51
5. ROWING
05:01
6. FARMERS
01:54
7. LUNGES
03:52
8. WALL BALLS
05:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:29:10 | 06:20 | 04:42 | 04:08 | 05:31 | 05:55 | 04:54 | 02:57 | 05:08 | 06:22 | ||
| PRO WOMEN | 01:25:56 | 06:32 | 04:48 | 04:26 | 05:46 | 04:55 | 04:53 | 02:32 | 04:58 | 06:25 | ||
| OPEN WOMEN | 01:22:58 | 06:01 | 04:58 | 01:55 | 04:17 | 06:18 | 05:00 | 02:00 | 04:06 | 05:02 | ||
| OPEN WOMEN | 01:26:36 | 07:54 | 05:03 | 01:51 | 05:43 | 06:51 | 05:01 | 01:54 | 03:52 | 05:13 |