S
DOUBLES WOMEN
WOMEN
Sofie Marie Dier
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #238 · 25-29
with
Larissa Woschetzky
TOTAL TIME
01:25:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hamburg 2026
OCT 2026
OPEN WOMEN
AG #120 · 16-24
TOTAL TIME
01:37:31
ROXZONE
07:16
RUNS
48:03
1. SKIERG
04:55
2. SLED PUSH
03:37
3. SLED PULL
04:37
4. BURPEES
07:32
5. ROWING
05:27
6. FARMERS
02:18
7. LUNGES
05:49
8. WALL BALLS
08:03
HYROX Frankfurt 2025
DEC 2025
DOUBLES WOMEN
AG #24 · 16-24
with
Emma Thies
TOTAL TIME
01:14:53
ROXZONE
06:54
RUNS
41:43
1. SKIERG
04:21
2. SLED PUSH
02:00
3. SLED PULL
03:35
4. BURPEES
03:16
5. ROWING
04:48
6. FARMERS
01:30
7. LUNGES
02:56
8. WALL BALLS
03:53
HYROX Hamburg 2025
OCT 2025
OPEN WOMEN
AG #44 · 16-24
TOTAL TIME
01:23:47
ROXZONE
07:53
RUNS
41:04
1. SKIERG
04:55
2. SLED PUSH
02:18
3. SLED PULL
04:23
4. BURPEES
05:54
5. ROWING
05:07
6. FARMERS
01:45
7. LUNGES
04:13
8. WALL BALLS
06:20
HYROX Berlin 2025
MAY 2025
DOUBLES WOMEN
AG #409 · U29
TOTAL TIME
01:20:08
ROXZONE
09:15
RUNS
43:32
1. SKIERG
04:19
2. SLED PUSH
01:27
3. SLED PULL
03:34
4. BURPEES
04:10
5. ROWING
04:54
6. FARMERS
01:25
7. LUNGES
03:38
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Larissa Woschetzky
|
DOUBLES WOMEN | 01:25:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:37:31 | 07:16 | 04:55 | 03:37 | 04:37 | 07:32 | 05:27 | 02:18 | 05:49 | 08:03 | ||
|
with
Emma Thies
|
DOUBLES WOMEN | 01:14:53 | 06:54 | 04:21 | 02:00 | 03:35 | 03:16 | 04:48 | 01:30 | 02:56 | 03:53 | |
| OPEN WOMEN | 01:23:47 | 07:53 | 04:55 | 02:18 | 04:23 | 05:54 | 05:07 | 01:45 | 04:13 | 06:20 | ||
| DOUBLES WOMEN | 01:20:08 | 09:15 | 04:19 | 01:27 | 03:34 | 04:10 | 04:54 | 01:25 | 03:38 | 03:58 |