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Sönke-Timo Kisker

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Hamburg 2024 NOV 2024

DOUBLES MIXED AG #28 · 30-39

with Sönke Kisker & Sarah Kisker

TOTAL TIME 01:04:47

ROXZONE 06:28

1. SKIERG 04:04

2. SLED PUSH 01:18

3. SLED PULL 03:07

4. BURPEES 02:10

5. ROWING 04:37

6. FARMERS 01:26

7. LUNGES 03:21

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

DOUBLES MIXED

with Sönke Kisker & Sarah Kisker

TOTAL TIME 01:07:11

ROXZONE 07:41

1. SKIERG 03:53

2. SLED PUSH 01:43

3. SLED PULL 02:50

4. BURPEES 02:19

5. ROWING 04:31

6. FARMERS 01:41

7. LUNGES 02:46

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

PRO MEN

TOTAL TIME 01:16:38

ROXZONE 05:40

1. SKIERG 04:08

2. SLED PUSH 04:09

3. SLED PULL 05:06

4. BURPEES 03:47

5. ROWING 04:35

6. FARMERS 01:56

7. LUNGES 04:22

8. WALL BALLS 09:25

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

OPEN MEN

with Sönke Kisker

TOTAL TIME 01:29:13

ROXZONE 09:20

1. SKIERG 04:14

2. SLED PUSH 04:21

3. SLED PULL 04:14

4. BURPEES 04:52

5. ROWING 04:53

6. FARMERS 02:41

7. LUNGES 03:46

8. WALL BALLS 06:46

EVENT VIEW → COMPARE

HYROX Hamburg 2022 MAR 2022

OPEN MEN

with Sönke Kisker

TOTAL TIME 01:29:13

ROXZONE 09:20

1. SKIERG 04:14

2. SLED PUSH 04:21

3. SLED PULL 04:14

4. BURPEES 04:52

5. ROWING 04:53

6. FARMERS 02:41

7. LUNGES 03:46

8. WALL BALLS 06:46

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hamburg 2024 NOV 2024 with Sönke Kisker & Sarah Kisker	DOUBLES MIXED	01:04:47	06:28	04:04	01:18	03:07	02:10	04:37	01:26	03:21	03:51	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023 with Sönke Kisker & Sarah Kisker	DOUBLES MIXED	01:07:11	07:41	03:53	01:43	02:50	02:19	04:31	01:41	02:46	04:10	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023	PRO MEN	01:16:38	05:40	04:08	04:09	05:06	03:47	04:35	01:56	04:22	09:25	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023 with Sönke Kisker	OPEN MEN	01:29:13	09:20	04:14	04:21	04:14	04:52	04:53	02:41	03:46	06:46	RACE VIEW → \| COMPARE
HYROX Hamburg 2022 MAR 2022 with Sönke Kisker	OPEN MEN	01:29:13	09:20	04:14	04:21	04:14	04:52	04:53	02:41	03:46	06:46	RACE VIEW → \| COMPARE

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