← ATHLETES / Sophie Knychala

S

DOUBLES MIXED MEN

Sophie Knychala

1 RACE RECORDED

PERSONAL BEST (PB) →

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ATHLETE PERFORMANCE OVERVIEW & STATS

Sophie Knychala is an active HYROX athlete competing in the doubles-mixed division (Men). With an all-time personal best finish time of 01:30:44 recorded across 1 official race, Sophie Knychala's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 04:43

Best Sled Push 02:42

Best Rowing 04:56

Best Roxzone 08:41

Latest registered competition: HYROX Gent 2025, completing the course in 01:30:44 in the doubles-mixed division.

PERSONAL BESTS BY STATION

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SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 1 RACE

HYROX Gent 2025 DEC 2025

DOUBLES MIXED AG #19 · 50-54

with Philippe De Moerloose

TOTAL TIME 01:30:44

ROXZONE 08:41

1. SKIERG 04:43

2. SLED PUSH 02:42

3. SLED PULL 05:15

4. BURPEES 04:36

5. ROWING 04:56

6. FARMERS 02:10

7. LUNGES 05:19

8. WALL BALLS 05:56

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Gent 2025 DEC 2025 with Philippe De Moerloose	DOUBLES MIXED	01:30:44	08:41	04:43	02:42	05:15	04:36	04:56	02:10	05:19	05:56	RACE VIEW → \| COMPARE

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