S
DOUBLES PRO WOMEN
WOMEN
Sophie Seifert
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:42
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES PRO WOMEN
AG #24 · 30-34
with
Miriam Kuboschek
TOTAL TIME
01:45:32
ROXZONE
08:53
RUNS
02:54
1. SKIERG
04:31
2. SLED PUSH
03:16
3. SLED PULL
05:04
4. BURPEES
04:30
5. ROWING
05:07
6. FARMERS
02:08
7. LUNGES
04:32
8. WALL BALLS
04:41
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #339 · 25-29
with
Christian Lütgens
TOTAL TIME
01:44:15
ROXZONE
08:52
RUNS
56:02
1. SKIERG
04:38
2. SLED PUSH
03:28
3. SLED PULL
04:42
4. BURPEES
05:48
5. ROWING
05:08
6. FARMERS
02:08
7. LUNGES
05:45
8. WALL BALLS
07:49
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #211 · U29
with
Moritz Grigat
TOTAL TIME
01:16:37
ROXZONE
05:19
RUNS
44:07
1. SKIERG
04:12
2. SLED PUSH
02:01
3. SLED PULL
03:18
4. BURPEES
03:23
5. ROWING
04:37
6. FARMERS
01:45
7. LUNGES
03:31
8. WALL BALLS
04:24
HYROX Frankfurt 2024
DEC 2024
OPEN WOMEN
AG #101 · 25-29
TOTAL TIME
01:31:40
ROXZONE
07:37
RUNS
48:22
1. SKIERG
05:16
2. SLED PUSH
03:10
3. SLED PULL
04:15
4. BURPEES
06:38
5. ROWING
05:00
6. FARMERS
02:01
7. LUNGES
03:53
8. WALL BALLS
05:33
HYROX Karlsruhe 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:24:42
ROXZONE
05:16
RUNS
48:18
1. SKIERG
04:58
2. SLED PUSH
03:39
3. SLED PULL
03:56
4. BURPEES
04:59
5. ROWING
04:48
6. FARMERS
02:05
7. LUNGES
03:40
8. WALL BALLS
03:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Miriam Kuboschek
|
DOUBLES PRO WOMEN | 01:45:32 | 08:53 | 04:31 | 03:16 | 05:04 | 04:30 | 05:07 | 02:08 | 04:32 | 04:41 | |
|
with
Christian Lütgens
|
DOUBLES MIXED | 01:44:15 | 08:52 | 04:38 | 03:28 | 04:42 | 05:48 | 05:08 | 02:08 | 05:45 | 07:49 | |
|
with
Moritz Grigat
|
DOUBLES MIXED | 01:16:37 | 05:19 | 04:12 | 02:01 | 03:18 | 03:23 | 04:37 | 01:45 | 03:31 | 04:24 | |
| OPEN WOMEN | 01:31:40 | 07:37 | 05:16 | 03:10 | 04:15 | 06:38 | 05:00 | 02:01 | 03:53 | 05:33 | ||
| OPEN WOMEN | 01:24:42 | 05:16 | 04:58 | 03:39 | 03:56 | 04:59 | 04:48 | 02:05 | 03:40 | 03:11 | ||
|
with
Miriam Kuboschek
|
DOUBLES WOMEN | 01:41:48 | 07:45 | 05:02 | 02:02 | 04:10 | 04:49 | 05:11 | 02:15 | 04:12 | 02:57 |