S
DOUBLES WOMEN
WOMEN
Sophie Spittlehouse
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #264 · 35-39
with
Shannon Din
TOTAL TIME
01:28:00
ROXZONE
03:39
RUNS
52:08
1. SKIERG
04:56
2. SLED PUSH
02:04
3. SLED PULL
03:52
4. BURPEES
06:03
5. ROWING
05:22
6. FARMERS
02:36
7. LUNGES
03:54
8. WALL BALLS
03:26
HYROX Manchester 2026
JAN 2026
OPEN WOMEN
AG #97 · 35-39
TOTAL TIME
01:31:50
ROXZONE
05:04
RUNS
48:11
1. SKIERG
05:29
2. SLED PUSH
02:33
3. SLED PULL
04:54
4. BURPEES
06:38
5. ROWING
05:35
6. FARMERS
02:36
7. LUNGES
05:39
8. WALL BALLS
05:16
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #109 · 30-34
with
Anna May Duddridge
TOTAL TIME
01:13:30
ROXZONE
10:59
RUNS
35:08
1. SKIERG
05:03
2. SLED PUSH
01:44
3. SLED PULL
03:14
4. BURPEES
03:53
5. ROWING
04:56
6. FARMERS
01:49
7. LUNGES
03:12
8. WALL BALLS
03:36
HYROX Berlin 2025
MAY 2025
OPEN WOMEN
AG #147 · 30-34
TOTAL TIME
01:25:49
ROXZONE
08:54
RUNS
40:58
1. SKIERG
05:20
2. SLED PUSH
02:42
3. SLED PULL
05:12
4. BURPEES
06:27
5. ROWING
05:23
6. FARMERS
02:11
7. LUNGES
04:16
8. WALL BALLS
04:32
HYROX London 2024
MAY 2025
OPEN WOMEN
TOTAL TIME
01:28:45
ROXZONE
08:07
RUNS
45:08
1. SKIERG
05:05
2. SLED PUSH
02:10
3. SLED PULL
05:12
4. BURPEES
06:04
5. ROWING
05:16
6. FARMERS
02:04
7. LUNGES
04:39
8. WALL BALLS
05:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shannon Din
|
DOUBLES WOMEN | 01:28:00 | 03:39 | 04:56 | 02:04 | 03:52 | 06:03 | 05:22 | 02:36 | 03:54 | 03:26 | |
| OPEN WOMEN | 01:31:50 | 05:04 | 05:29 | 02:33 | 04:54 | 06:38 | 05:35 | 02:36 | 05:39 | 05:16 | ||
|
with
Anna May Duddridge
|
DOUBLES WOMEN | 01:13:30 | 10:59 | 05:03 | 01:44 | 03:14 | 03:53 | 04:56 | 01:49 | 03:12 | 03:36 | |
| OPEN WOMEN | 01:25:49 | 08:54 | 05:20 | 02:42 | 05:12 | 06:27 | 05:23 | 02:11 | 04:16 | 04:32 | ||
| OPEN WOMEN | 01:28:45 | 08:07 | 05:05 | 02:10 | 05:12 | 06:04 | 05:16 | 02:04 | 04:39 | 05:10 | ||
| OPEN WOMEN | 01:28:45 | 08:07 | 05:05 | 02:10 | 05:12 | 06:04 | 05:16 | 02:04 | 04:39 | 05:10 | ||
| OPEN WOMEN | 01:25:42 | 06:05 | 05:08 | 02:20 | 04:15 | 05:55 | 05:10 | 02:25 | 04:42 | 04:45 | ||
| OPEN WOMEN | 01:25:42 | 06:05 | 05:08 | 02:20 | 04:15 | 05:55 | 05:10 | 02:25 | 04:42 | 04:45 | ||
|
with
Anna May Duddridge
|
DOUBLES WOMEN | 01:26:22 | 06:09 | 04:42 | 01:45 | 04:07 | 04:11 | 05:11 | 01:50 | 03:18 | 04:01 | |
|
with
Anna May Duddridge
|
DOUBLES WOMEN | 01:26:22 | 06:09 | 04:42 | 01:45 | 04:07 | 04:11 | 05:11 | 01:50 | 03:18 | 04:01 | |
|
with
Emma Hicken-Ingram
|
DOUBLES WOMEN | 01:39:56 | 10:21 | 04:32 | 01:40 | 04:26 | 04:08 | 05:16 | 02:01 | 04:07 | 04:43 |