S
RELAY WOMEN
WOMEN
Stefanie Rider
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #21 · 50-54
TOTAL TIME
01:34:02
ROXZONE
07:42
RUNS
45:44
1. SKIERG
05:43
2. SLED PUSH
02:04
3. SLED PULL
04:44
4. BURPEES
08:06
5. ROWING
05:30
6. FARMERS
01:56
7. LUNGES
06:08
8. WALL BALLS
06:29
HYROX Las Vegas 2026
FEB 2026
RELAY WOMEN
AG #10 · 40+
TOTAL TIME
01:27:26
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Anaheim 2025
DEC 2025
OPEN WOMEN
AG #21 · 50-54
TOTAL TIME
01:40:19
ROXZONE
07:21
RUNS
47:03
1. SKIERG
05:51
2. SLED PUSH
02:55
3. SLED PULL
05:59
4. BURPEES
08:42
5. ROWING
05:50
6. FARMERS
01:56
7. LUNGES
06:50
8. WALL BALLS
07:56
HYROX Atlanta 2025
OCT 2025
OPEN WOMEN
AG #16 · 50-54
TOTAL TIME
01:47:20
ROXZONE
12:06
RUNS
47:15
1. SKIERG
06:05
2. SLED PUSH
02:46
3. SLED PULL
07:22
4. BURPEES
08:34
5. ROWING
05:40
6. FARMERS
02:21
7. LUNGES
06:44
8. WALL BALLS
08:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:34:02 | 07:42 | 05:43 | 02:04 | 04:44 | 08:06 | 05:30 | 01:56 | 06:08 | 06:29 | ||
| RELAY WOMEN | 01:27:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:40:19 | 07:21 | 05:51 | 02:55 | 05:59 | 08:42 | 05:50 | 01:56 | 06:50 | 07:56 | ||
| OPEN WOMEN | 01:47:20 | 12:06 | 06:05 | 02:46 | 07:22 | 08:34 | 05:40 | 02:21 | 06:44 | 08:32 |