S
DOUBLES WOMEN
WOMEN
Susanne Fras
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:14
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES WOMEN
AG #10 · 50-54
TOTAL TIME
01:44:11
ROXZONE
07:07
RUNS
03:39
1. SKIERG
05:06
2. SLED PUSH
02:10
3. SLED PULL
04:54
4. BURPEES
04:21
5. ROWING
05:39
6. FARMERS
01:39
7. LUNGES
05:08
8. WALL BALLS
04:39
HYROX Copenhagen 2026
MAR 2026
DOUBLES WOMEN
AG #23 · 50-54
TOTAL TIME
01:29:26
ROXZONE
07:46
RUNS
47:25
1. SKIERG
05:07
2. SLED PUSH
02:33
3. SLED PULL
04:02
4. BURPEES
04:10
5. ROWING
05:21
6. FARMERS
01:44
7. LUNGES
06:27
8. WALL BALLS
04:51
HYROX Oslo 2025
SEP 2025
DOUBLES WOMEN
AG #11 · 50-54
with
Elisabeth Berg
TOTAL TIME
01:24:14
ROXZONE
07:00
RUNS
48:03
1. SKIERG
04:46
2. SLED PUSH
01:44
3. SLED PULL
03:35
4. BURPEES
04:24
5. ROWING
05:13
6. FARMERS
01:30
7. LUNGES
03:48
8. WALL BALLS
04:15
HYROX Copenhagen 2025
MAR 2025
DOUBLES MIXED
AG #146 · 40-49
TOTAL TIME
01:51:08
ROXZONE
09:32
RUNS
04:31
1. SKIERG
04:33
2. SLED PUSH
02:46
3. SLED PULL
04:13
4. BURPEES
06:37
5. ROWING
04:51
6. FARMERS
02:17
7. LUNGES
06:53
8. WALL BALLS
05:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:44:11 | 07:07 | 05:06 | 02:10 | 04:54 | 04:21 | 05:39 | 01:39 | 05:08 | 04:39 | ||
| DOUBLES WOMEN | 01:29:26 | 07:46 | 05:07 | 02:33 | 04:02 | 04:10 | 05:21 | 01:44 | 06:27 | 04:51 | ||
|
with
Elisabeth Berg
|
DOUBLES WOMEN | 01:24:14 | 07:00 | 04:46 | 01:44 | 03:35 | 04:24 | 05:13 | 01:30 | 03:48 | 04:15 | |
| DOUBLES MIXED | 01:51:08 | 09:32 | 04:33 | 02:46 | 04:13 | 06:37 | 04:51 | 02:17 | 06:53 | 05:01 |