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DOUBLES MIXED
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Swenja Werk
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Tenerife 2026
OCT 2026
DOUBLES MIXED
AG #45 · 25-29
with
Jurgen Bügel
TOTAL TIME
01:18:45
ROXZONE
07:15
RUNS
45:36
1. SKIERG
04:11
2. SLED PUSH
02:20
3. SLED PULL
03:45
4. BURPEES
02:52
5. ROWING
04:34
6. FARMERS
01:25
7. LUNGES
03:13
8. WALL BALLS
03:42
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #506 · 25-29
with
Alisha Hünerfeld
TOTAL TIME
01:38:05
ROXZONE
08:58
RUNS
58:41
1. SKIERG
05:13
2. SLED PUSH
01:45
3. SLED PULL
05:14
4. BURPEES
04:11
5. ROWING
04:59
6. FARMERS
01:22
7. LUNGES
03:32
8. WALL BALLS
04:15
HYROX Frankfurt 2025
DEC 2025
OPEN WOMEN
AG #132 · 25-29
TOTAL TIME
01:29:09
ROXZONE
07:39
RUNS
49:02
1. SKIERG
05:01
2. SLED PUSH
02:31
3. SLED PULL
05:01
4. BURPEES
05:16
5. ROWING
05:13
6. FARMERS
01:31
7. LUNGES
03:32
8. WALL BALLS
04:27
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #208 · U29
with
Jurgen Bügel
TOTAL TIME
01:19:32
ROXZONE
06:24
RUNS
49:03
1. SKIERG
04:27
2. SLED PUSH
01:43
3. SLED PULL
03:22
4. BURPEES
02:48
5. ROWING
04:18
6. FARMERS
01:18
7. LUNGES
02:50
8. WALL BALLS
03:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jurgen Bügel
|
DOUBLES MIXED | 01:18:45 | 07:15 | 04:11 | 02:20 | 03:45 | 02:52 | 04:34 | 01:25 | 03:13 | 03:42 | |
|
with
Alisha Hünerfeld
|
DOUBLES WOMEN | 01:38:05 | 08:58 | 05:13 | 01:45 | 05:14 | 04:11 | 04:59 | 01:22 | 03:32 | 04:15 | |
| OPEN WOMEN | 01:29:09 | 07:39 | 05:01 | 02:31 | 05:01 | 05:16 | 05:13 | 01:31 | 03:32 | 04:27 | ||
|
with
Jurgen Bügel
|
DOUBLES MIXED | 01:19:32 | 06:24 | 04:27 | 01:43 | 03:22 | 02:48 | 04:18 | 01:18 | 02:50 | 03:23 |