S
DOUBLES WOMEN
WOMEN
Sylvia Czarnecki
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX K Ln 2024
MAR 2024
DOUBLES WOMEN
with
Kirsten Neumann
TOTAL TIME
01:25:11
ROXZONE
07:03
RUNS
48:22
1. SKIERG
05:02
2. SLED PUSH
01:42
3. SLED PULL
04:18
4. BURPEES
04:04
5. ROWING
05:06
6. FARMERS
01:46
7. LUNGES
04:36
8. WALL BALLS
03:20
HYROX Katowice 2024
MAR 2024
DOUBLES WOMEN
with
Ricarda Jahndorf
TOTAL TIME
01:56:38
ROXZONE
07:33
RUNS
13:02
1. SKIERG
05:15
2. SLED PUSH
02:23
3. SLED PULL
07:32
4. BURPEES
04:52
5. ROWING
05:17
6. FARMERS
02:11
7. LUNGES
04:22
8. WALL BALLS
04:20
HYROX K Ln 2023
MAR 2023
DOUBLES WOMEN
with
Ricarda Jahndorf
TOTAL TIME
01:39:50
ROXZONE
08:58
RUNS
56:28
1. SKIERG
04:59
2. SLED PUSH
02:26
3. SLED PULL
04:13
4. BURPEES
05:23
5. ROWING
06:09
6. FARMERS
02:16
7. LUNGES
05:11
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kirsten Neumann
|
DOUBLES WOMEN | 01:25:11 | 07:03 | 05:02 | 01:42 | 04:18 | 04:04 | 05:06 | 01:46 | 04:36 | 03:20 | |
|
with
Ricarda Jahndorf
|
DOUBLES WOMEN | 01:56:38 | 07:33 | 05:15 | 02:23 | 07:32 | 04:52 | 05:17 | 02:11 | 04:22 | 04:20 | |
|
with
Ricarda Jahndorf
|
DOUBLES WOMEN | 01:39:50 | 08:58 | 04:59 | 02:26 | 04:13 | 05:23 | 06:09 | 02:16 | 05:11 | 03:54 |