S
DOUBLES WOMEN
WOMEN
Sylvia Prins
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #13 · 45-49
with
Saskia Bonkestooter
TOTAL TIME
01:18:26
ROXZONE
07:34
RUNS
44:55
1. SKIERG
04:46
2. SLED PUSH
01:26
3. SLED PULL
02:57
4. BURPEES
03:29
5. ROWING
05:04
6. FARMERS
01:24
7. LUNGES
03:11
8. WALL BALLS
03:44
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #223 · 35-39
with
Anouk Burger
TOTAL TIME
01:42:26
ROXZONE
10:52
RUNS
04:24
1. SKIERG
04:44
2. SLED PUSH
01:59
3. SLED PULL
03:04
4. BURPEES
03:04
5. ROWING
05:29
6. FARMERS
01:40
7. LUNGES
03:33
8. WALL BALLS
03:41
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #105 · 40-44
TOTAL TIME
01:37:03
ROXZONE
08:06
RUNS
49:03
1. SKIERG
05:00
2. SLED PUSH
03:07
3. SLED PULL
05:56
4. BURPEES
08:06
5. ROWING
05:20
6. FARMERS
01:43
7. LUNGES
05:02
8. WALL BALLS
05:45
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #91 · 40-44
with
Gerrit Heek
TOTAL TIME
01:33:50
ROXZONE
07:35
RUNS
54:45
1. SKIERG
04:41
2. SLED PUSH
02:53
3. SLED PULL
03:35
4. BURPEES
03:40
5. ROWING
05:37
6. FARMERS
01:54
7. LUNGES
03:51
8. WALL BALLS
05:23
HYROX Maastricht 2025
SEP 2025
OPEN WOMEN
AG #26 · 40-44
TOTAL TIME
01:29:18
ROXZONE
07:59
RUNS
44:53
1. SKIERG
04:41
2. SLED PUSH
02:14
3. SLED PULL
05:08
4. BURPEES
06:16
5. ROWING
05:22
6. FARMERS
01:48
7. LUNGES
04:58
8. WALL BALLS
06:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Saskia Bonkestooter
|
DOUBLES WOMEN | 01:18:26 | 07:34 | 04:46 | 01:26 | 02:57 | 03:29 | 05:04 | 01:24 | 03:11 | 03:44 | |
|
with
Anouk Burger
|
DOUBLES WOMEN | 01:42:26 | 10:52 | 04:44 | 01:59 | 03:04 | 03:04 | 05:29 | 01:40 | 03:33 | 03:41 | |
| OPEN WOMEN | 01:37:03 | 08:06 | 05:00 | 03:07 | 05:56 | 08:06 | 05:20 | 01:43 | 05:02 | 05:45 | ||
|
with
Gerrit Heek
|
DOUBLES MIXED | 01:33:50 | 07:35 | 04:41 | 02:53 | 03:35 | 03:40 | 05:37 | 01:54 | 03:51 | 05:23 | |
| OPEN WOMEN | 01:29:18 | 07:59 | 04:41 | 02:14 | 05:08 | 06:16 | 05:22 | 01:48 | 04:58 | 06:04 | ||
| OPEN WOMEN | 01:39:08 | 11:00 | 04:50 | 02:31 | 05:37 | 09:11 | 05:42 | 01:41 | 06:05 | 06:07 |