S
DOUBLES WOMEN
WOMEN
Sylvia Rosa
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #472 · 25-29
TOTAL TIME
01:39:22
ROXZONE
06:31
RUNS
47:57
1. SKIERG
04:49
2. SLED PUSH
03:27
3. SLED PULL
06:12
4. BURPEES
09:32
5. ROWING
05:09
6. FARMERS
02:50
7. LUNGES
06:14
8. WALL BALLS
06:47
HYROX Ottawa 2026
MAY 2026
DOUBLES MIXED
AG #148 · 25-29
with
Brian Rhodes
TOTAL TIME
01:26:46
ROXZONE
05:20
RUNS
50:31
1. SKIERG
04:13
2. SLED PUSH
03:20
3. SLED PULL
03:51
4. BURPEES
04:13
5. ROWING
04:30
6. FARMERS
01:50
7. LUNGES
04:27
8. WALL BALLS
04:36
HYROX Malaga 2026
APR 2026
OPEN WOMEN
AG #179 · 25-29
TOTAL TIME
01:46:49
ROXZONE
07:10
RUNS
49:31
1. SKIERG
04:56
2. SLED PUSH
03:32
3. SLED PULL
05:18
4. BURPEES
08:10
5. ROWING
05:43
6. FARMERS
04:22
7. LUNGES
07:13
8. WALL BALLS
10:59
HYROX New York 2025
JUN 2025
DOUBLES WOMEN
AG #241 · U29
with
Audrey Fairbairn
TOTAL TIME
01:26:05
ROXZONE
05:39
RUNS
50:04
1. SKIERG
04:40
2. SLED PUSH
01:46
3. SLED PULL
02:46
4. BURPEES
04:41
5. ROWING
05:07
6. FARMERS
02:04
7. LUNGES
04:46
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:39:22 | 06:31 | 04:49 | 03:27 | 06:12 | 09:32 | 05:09 | 02:50 | 06:14 | 06:47 | ||
|
with
Brian Rhodes
|
DOUBLES MIXED | 01:26:46 | 05:20 | 04:13 | 03:20 | 03:51 | 04:13 | 04:30 | 01:50 | 04:27 | 04:36 | |
| OPEN WOMEN | 01:46:49 | 07:10 | 04:56 | 03:32 | 05:18 | 08:10 | 05:43 | 04:22 | 07:13 | 10:59 | ||
|
with
Audrey Fairbairn
|
DOUBLES WOMEN | 01:26:05 | 05:39 | 04:40 | 01:46 | 02:46 | 04:41 | 05:07 | 02:04 | 04:46 | 04:32 |