T
DOUBLES PRO WOMEN
WOMEN
Tanja Du Plessis
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:29:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO WOMEN
AG #12 · 35-39
with
Lucelle Burger
TOTAL TIME
01:29:25
ROXZONE
05:16
RUNS
52:29
1. SKIERG
04:45
2. SLED PUSH
01:53
3. SLED PULL
04:38
4. BURPEES
04:18
5. ROWING
05:06
6. FARMERS
02:10
7. LUNGES
04:44
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lucelle Burger
|
DOUBLES PRO WOMEN | 01:29:25 | 05:16 | 04:45 | 01:53 | 04:38 | 04:18 | 05:06 | 02:10 | 04:44 | 04:12 |