T
DOUBLES MIXED
MEN
Tawfiq Alalami
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:41:14
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Tawfiq Alalami is an active HYROX athlete competing in the doubles-mixed division (Men). With an all-time personal best finish time of 01:41:14 recorded across 1 official race, Tawfiq Alalami's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:41
Best Sled Push
03:02
Best Rowing
05:02
Best Roxzone
07:45
Latest registered competition: HYROX Cardiff 2026, completing the course in 01:41:14 in the doubles-mixed division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #260 · 16-24
with
Laila Elbermawy
TOTAL TIME
01:41:14
ROXZONE
07:45
RUNS
53:56
1. SKIERG
04:41
2. SLED PUSH
03:02
3. SLED PULL
05:13
4. BURPEES
04:55
5. ROWING
05:02
6. FARMERS
03:16
7. LUNGES
05:26
8. WALL BALLS
07:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Laila Elbermawy
|
DOUBLES MIXED | 01:41:14 | 07:45 | 04:41 | 03:02 | 05:13 | 04:55 | 05:02 | 03:16 | 05:26 | 07:58 |