T
PRO WOMEN
WOMEN
Thi Nga Tran
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Paris 2025
APR 2026
DOUBLES MIXED
AG #279 · 30-34
TOTAL TIME
01:27:49
ROXZONE
08:11
RUNS
47:54
1. SKIERG
04:21
2. SLED PUSH
02:56
3. SLED PULL
05:16
4. BURPEES
03:18
5. ROWING
04:52
6. FARMERS
02:04
7. LUNGES
04:44
8. WALL BALLS
04:17
HYROX Paris Gp 2026
APR 2026
PRO WOMEN
AG #17 · 40-44
TOTAL TIME
01:30:33
ROXZONE
07:14
RUNS
42:21
1. SKIERG
04:53
2. SLED PUSH
04:34
3. SLED PULL
05:03
4. BURPEES
07:15
5. ROWING
05:05
6. FARMERS
03:16
7. LUNGES
05:58
8. WALL BALLS
05:00
HYROX Gent 2025
DEC 2025
OPEN WOMEN
AG #24 · 40-44
TOTAL TIME
01:22:54
ROXZONE
05:56
RUNS
42:47
1. SKIERG
04:49
2. SLED PUSH
02:02
3. SLED PULL
05:33
4. BURPEES
04:42
5. ROWING
05:09
6. FARMERS
02:03
7. LUNGES
04:48
8. WALL BALLS
05:10
HYROX Bordeaux 2025
NOV 2025
DOUBLES MIXED
AG #105 · 40-44
with
Jordan Cascales
TOTAL TIME
01:42:42
ROXZONE
08:51
RUNS
03:42
1. SKIERG
04:22
2. SLED PUSH
02:22
3. SLED PULL
03:56
4. BURPEES
03:06
5. ROWING
04:39
6. FARMERS
02:02
7. LUNGES
04:39
8. WALL BALLS
05:08
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #179 · 30-34
TOTAL TIME
01:17:22
ROXZONE
09:23
RUNS
39:56
1. SKIERG
04:07
2. SLED PUSH
02:13
3. SLED PULL
03:59
4. BURPEES
02:41
5. ROWING
04:28
6. FARMERS
02:08
7. LUNGES
04:45
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:27:49 | 08:11 | 04:21 | 02:56 | 05:16 | 03:18 | 04:52 | 02:04 | 04:44 | 04:17 | ||
| PRO WOMEN | 01:30:33 | 07:14 | 04:53 | 04:34 | 05:03 | 07:15 | 05:05 | 03:16 | 05:58 | 05:00 | ||
| OPEN WOMEN | 01:22:54 | 05:56 | 04:49 | 02:02 | 05:33 | 04:42 | 05:09 | 02:03 | 04:48 | 05:10 | ||
|
with
Jordan Cascales
|
DOUBLES MIXED | 01:42:42 | 08:51 | 04:22 | 02:22 | 03:56 | 03:06 | 04:39 | 02:02 | 04:39 | 05:08 | |
| DOUBLES MIXED | 01:17:22 | 09:23 | 04:07 | 02:13 | 03:59 | 02:41 | 04:28 | 02:08 | 04:45 | 03:45 | ||
|
with
Louise Joiffroy
|
DOUBLES PRO WOMEN | 01:19:41 | 08:27 | 04:41 | 02:15 | 05:01 | 03:40 | 05:08 | 02:10 | 04:52 | 05:26 | |
|
with
Thi Trang Chu
|
OPEN WOMEN | 01:26:45 | 05:54 | 05:09 | 03:10 | 05:51 | 05:48 | 05:29 | 02:07 | 04:15 | 05:18 | |
|
with
Thi Trang Chu
|
OPEN WOMEN | 01:36:26 | 07:06 | 05:21 | 03:33 | 06:26 | 05:54 | 05:42 | 02:54 | 04:59 | 06:04 |