T
DOUBLES PRO MEN
MEN
Thomas Chow
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:22
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Nice 2026
OCT 2026
DOUBLES PRO MEN
AG #121 · 30-34
with
Paul Chow
TOTAL TIME
01:20:23
ROXZONE
05:25
RUNS
43:05
1. SKIERG
04:14
2. SLED PUSH
03:12
3. SLED PULL
05:22
4. BURPEES
02:35
5. ROWING
04:31
6. FARMERS
01:54
7. LUNGES
04:04
8. WALL BALLS
06:09
HYROX Lyon 2026
MAY 2026
OPEN MEN
AG #738 · 30-34
TOTAL TIME
01:38:22
ROXZONE
09:29
RUNS
41:01
1. SKIERG
05:00
2. SLED PUSH
05:03
3. SLED PULL
08:15
4. BURPEES
05:13
5. ROWING
05:31
6. FARMERS
03:16
7. LUNGES
06:09
8. WALL BALLS
09:30
HYROX Beijing 2025
MAR 2026
DOUBLES MEN
with
Paul Chow
TOTAL TIME
01:26:18
ROXZONE
07:01
RUNS
51:19
1. SKIERG
04:19
2. SLED PUSH
02:09
3. SLED PULL
04:32
4. BURPEES
02:35
5. ROWING
04:50
6. FARMERS
01:41
7. LUNGES
03:22
8. WALL BALLS
04:38
HYROX Beijing 2025
MAR 2026
DOUBLES MEN
AG #54 · 30-34
with
Paul Chow
TOTAL TIME
01:26:18
ROXZONE
07:01
RUNS
51:15
1. SKIERG
04:19
2. SLED PUSH
02:09
3. SLED PULL
04:32
4. BURPEES
02:35
5. ROWING
04:50
6. FARMERS
01:41
7. LUNGES
03:22
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paul Chow
|
DOUBLES PRO MEN | 01:20:23 | 05:25 | 04:14 | 03:12 | 05:22 | 02:35 | 04:31 | 01:54 | 04:04 | 06:09 | |
| OPEN MEN | 01:38:22 | 09:29 | 05:00 | 05:03 | 08:15 | 05:13 | 05:31 | 03:16 | 06:09 | 09:30 | ||
|
with
Paul Chow
|
DOUBLES MEN | 01:26:18 | 07:01 | 04:19 | 02:09 | 04:32 | 02:35 | 04:50 | 01:41 | 03:22 | 04:38 | |
|
with
Paul Chow
|
DOUBLES MEN | 01:26:18 | 07:01 | 04:19 | 02:09 | 04:32 | 02:35 | 04:50 | 01:41 | 03:22 | 04:38 |