← ATHLETES / Tirza Dumernit

T

DOUBLES WOMEN WOMEN

Tirza Dumernit

5 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 5 RACES

HYROX Heerenveen 2026 MAY 2026

OPEN WOMEN AG #80 · 25-29

TOTAL TIME 01:25:07

ROXZONE 08:21

1. SKIERG 04:57

2. SLED PUSH 01:56

3. SLED PULL 03:47

4. BURPEES 05:01

5. ROWING 05:23

6. FARMERS 02:04

7. LUNGES 04:17

8. WALL BALLS 06:18

EVENT VIEW → COMPARE

HYROX Rotterdam 2026 APR 2026

DOUBLES WOMEN AG #109 · 40-44

with Mirjam Dumernit

TOTAL TIME 01:31:55

ROXZONE 08:03

1. SKIERG 05:07

2. SLED PUSH 01:43

3. SLED PULL 04:11

4. BURPEES 03:59

5. ROWING 05:28

6. FARMERS 01:51

7. LUNGES 04:04

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

OPEN WOMEN AG #114 · 16-24

TOTAL TIME 01:26:13

ROXZONE 08:11

1. SKIERG 04:55

2. SLED PUSH 02:12

3. SLED PULL 04:24

4. BURPEES 05:34

5. ROWING 05:23

6. FARMERS 01:54

7. LUNGES 04:24

8. WALL BALLS 07:55

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

DOUBLES WOMEN AG #171 · U29

with Tess Glansdorp

TOTAL TIME 01:21:18

ROXZONE 07:26

1. SKIERG 04:28

2. SLED PUSH 01:18

3. SLED PULL 03:57

4. BURPEES 04:33

5. ROWING 04:57

6. FARMERS 01:41

7. LUNGES 03:38

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

DOUBLES WOMEN AG #156 · U29

with Tess Glansdorp

TOTAL TIME 01:24:19

ROXZONE 06:56

1. SKIERG 04:28

2. SLED PUSH 01:14

3. SLED PULL 02:52

4. BURPEES 04:11

5. ROWING 05:08

6. FARMERS 01:33

7. LUNGES 03:03

8. WALL BALLS 03:39

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Heerenveen 2026 MAY 2026	OPEN WOMEN	01:25:07	08:21	04:57	01:56	03:47	05:01	05:23	02:04	04:17	06:18	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026 with Mirjam Dumernit	DOUBLES WOMEN	01:31:55	08:03	05:07	01:43	04:11	03:59	05:28	01:51	04:04	04:16	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026	OPEN WOMEN	01:26:13	08:11	04:55	02:12	04:24	05:34	05:23	01:54	04:24	07:55	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025 with Tess Glansdorp	DOUBLES WOMEN	01:21:18	07:26	04:28	01:18	03:57	04:33	04:57	01:41	03:38	03:46	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Tess Glansdorp	DOUBLES WOMEN	01:24:19	06:56	04:28	01:14	02:52	04:11	05:08	01:33	03:03	03:39	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →