T
DOUBLES MIXED
MEN
Tj Birch
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #238 · 16-24
with
Saffiah Danso
TOTAL TIME
01:38:13
ROXZONE
16:42
RUNS
47:12
1. SKIERG
05:14
2. SLED PUSH
02:44
3. SLED PULL
04:25
4. BURPEES
04:39
5. ROWING
05:09
6. FARMERS
02:02
7. LUNGES
04:16
8. WALL BALLS
05:54
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #160 · 16-24
with
Saffiah Danso
TOTAL TIME
01:49:36
ROXZONE
08:57
RUNS
05:03
1. SKIERG
04:40
2. SLED PUSH
01:59
3. SLED PULL
04:41
4. BURPEES
05:48
5. ROWING
05:10
6. FARMERS
01:49
7. LUNGES
04:31
8. WALL BALLS
07:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Saffiah Danso
|
DOUBLES MIXED | 01:38:13 | 16:42 | 05:14 | 02:44 | 04:25 | 04:39 | 05:09 | 02:02 | 04:16 | 05:54 | |
|
with
Saffiah Danso
|
DOUBLES MIXED | 01:49:36 | 08:57 | 04:40 | 01:59 | 04:41 | 05:48 | 05:10 | 01:49 | 04:31 | 07:03 |