T
DOUBLES WOMEN
WOMEN
Trulie Lam
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Chinni Tsoi
TOTAL TIME
01:20:33
ROXZONE
11:22
RUNS
43:05
1. SKIERG
04:56
2. SLED PUSH
01:44
3. SLED PULL
03:18
4. BURPEES
03:00
5. ROWING
04:55
6. FARMERS
01:31
7. LUNGES
03:20
8. WALL BALLS
03:30
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #23 · 35-39
with
Chinni Tsoi
TOTAL TIME
01:20:33
ROXZONE
11:22
RUNS
43:03
1. SKIERG
04:56
2. SLED PUSH
01:44
3. SLED PULL
03:18
4. BURPEES
03:00
5. ROWING
04:55
6. FARMERS
01:31
7. LUNGES
03:20
8. WALL BALLS
03:30
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
with
Wallace Chan
TOTAL TIME
01:26:50
ROXZONE
--:--
RUNS
48:28
1. SKIERG
04:25
2. SLED PUSH
02:19
3. SLED PULL
04:57
4. BURPEES
03:44
5. ROWING
04:39
6. FARMERS
01:55
7. LUNGES
04:31
8. WALL BALLS
04:12
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #38 · 35-39
with
Wallace Chan
TOTAL TIME
01:26:50
ROXZONE
07:40
RUNS
48:28
1. SKIERG
04:25
2. SLED PUSH
02:19
3. SLED PULL
04:57
4. BURPEES
03:44
5. ROWING
04:39
6. FARMERS
01:55
7. LUNGES
04:31
8. WALL BALLS
04:12
HYROX Taipei 2025
APR 2025
DOUBLES MIXED
AG #110 · 30-39
with
Wallace Chan
TOTAL TIME
01:37:27
ROXZONE
09:29
RUNS
52:04
1. SKIERG
04:40
2. SLED PUSH
03:08
3. SLED PULL
06:06
4. BURPEES
04:51
5. ROWING
05:17
6. FARMERS
01:55
7. LUNGES
05:06
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chinni Tsoi
|
DOUBLES WOMEN | 01:20:33 | 11:22 | 04:56 | 01:44 | 03:18 | 03:00 | 04:55 | 01:31 | 03:20 | 03:30 | |
|
with
Chinni Tsoi
|
DOUBLES WOMEN | 01:20:33 | 11:22 | 04:56 | 01:44 | 03:18 | 03:00 | 04:55 | 01:31 | 03:20 | 03:30 | |
|
with
Wallace Chan
|
DOUBLES MIXED | 01:26:50 | --:-- | 04:25 | 02:19 | 04:57 | 03:44 | 04:39 | 01:55 | 04:31 | 04:12 | |
|
with
Wallace Chan
|
DOUBLES MIXED | 01:26:50 | 07:40 | 04:25 | 02:19 | 04:57 | 03:44 | 04:39 | 01:55 | 04:31 | 04:12 | |
|
with
Wallace Chan
|
DOUBLES MIXED | 01:37:27 | 09:29 | 04:40 | 03:08 | 06:06 | 04:51 | 05:17 | 01:55 | 05:06 | 04:54 | |
|
with
Wallace Chan
|
DOUBLES MIXED | 01:40:33 | 07:36 | 04:41 | 01:44 | 05:02 | 04:20 | 04:43 | 01:44 | 04:55 | 04:58 |